Cheese product, pasteurized process, cheddar or american, reduced fat

Food Group: Dairy and Egg Products

Category: Cheese

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 240 kcal
0%
Total Fat 14.1 g
21.7%
Saturated Fat 8.9 g
44.3%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 4.1 g
0%
Cholesterol 53 mg
17.7%
Sodium 1587 mg
66.1%
Potassium 330 mg
9.4%
Carbohydrate 10.6 g
3.5%
Dietary Fiber - -
Sugars 8 g
0%
Protein 17.6 g
35.2%
Vitamin A 961 IU
19.2%
Vitamin C - -
Vitamin E 0.3 mg
0.8%
Thiamin 0.1 mg
4.7%
Riboflavin 0.5 mg
28.2%
Niacin 0.2 mg
0.9%
Vitamin B-6 0.1 mg
4%
Folate 18 mcg
4.5%
Folic acid - -
Vitamin B-12 1.1 mcg
18.5%
Calcium 529 mg
52.9%
Iron 0.2 mg
1.1%
Magnesium 33 mg
8.3%
Zinc 2.4 mg
15.7%
Copper 0 mg
1.5%
Phosphorus 829 mg
82.9%
Selenium 12.4 mcg
17.7%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.