Cheese product, pasteurized process, cheddar or american, reduced fat
Food Group: Dairy and Egg Products
Category: Cheese
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 240 kcal |
0% |
| Total Fat | 14.1 g |
21.7% |
| Saturated Fat | 8.9 g |
44.3% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 4.1 g |
0% |
| Cholesterol | 53 mg |
17.7% |
| Sodium | 1587 mg |
66.1% |
| Potassium | 330 mg |
9.4% |
| Carbohydrate | 10.6 g |
3.5% |
| Dietary Fiber | - | - |
| Sugars | 8 g |
0% |
| Protein | 17.6 g |
35.2% |
| Vitamin A | 961 IU |
19.2% |
| Vitamin C | - | - |
| Vitamin E | 0.3 mg |
0.8% |
| Thiamin | 0.1 mg |
4.7% |
| Riboflavin | 0.5 mg |
28.2% |
| Niacin | 0.2 mg |
0.9% |
| Vitamin B-6 | 0.1 mg |
4% |
| Folate | 18 mcg |
4.5% |
| Folic acid | - | - |
| Vitamin B-12 | 1.1 mcg |
18.5% |
| Calcium | 529 mg |
52.9% |
| Iron | 0.2 mg |
1.1% |
| Magnesium | 33 mg |
8.3% |
| Zinc | 2.4 mg |
15.7% |
| Copper | 0 mg |
1.5% |
| Phosphorus | 829 mg |
82.9% |
| Selenium | 12.4 mcg |
17.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.