Cheese, pasteurized process, cheddar or american, low sodium

Food Group: Dairy and Egg Products

Category: Cheese

Popular tags: low sodium, american cheese, cheddar cheese,

Serving Sizes: cubic inch | cup, diced | cup, shredded | slice |

Nutrition Facts

Serving Size: cubic inch
Amount
Per Serving
% Daily Value**
Calories 67.5 kcal
0%
Total Fat 5.6 g
8.6%
Saturated Fat 3.5 g
17.7%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 1.6 g
0%
Cholesterol 16.9 mg
5.6%
Sodium 1.3 mg
0.1%
Potassium 29.2 mg
0.8%
Carbohydrate 0.3 g
0.1%
Dietary Fiber - -
Sugars 0.1 g
0%
Protein 4 g
8%
Vitamin A 172.6 IU
3.5%
Vitamin C - -
Vitamin E 0 mg
0.1%
Thiamin 0 mg
0.4%
Riboflavin 0.1 mg
3.7%
Niacin 0 mg
0.1%
Vitamin B-6 0 mg
0.6%
Folate 1.4 mcg
0.4%
Folic acid - -
Vitamin B-12 0.1 mcg
2.1%
Calcium 110.9 mg
11.1%
Iron 0.1 mg
0.4%
Magnesium 4 mg
1%
Zinc 0.5 mg
3.6%
Copper 0 mg
0.3%
Phosphorus 134.1 mg
13.4%
Selenium 2.3 mcg
3.3%
Caffeine - -

Nutrition Facts

Serving Size: cup, diced
Amount
Per Serving
% Daily Value**
Calories 525 kcal
0%
Total Fat 43.7 g
67.2%
Saturated Fat 27.5 g
137.6%
Polyunsaturated Fat 1.4 g
0%
Monounsaturated Fat 12.5 g
0%
Cholesterol 131.6 mg
43.9%
Sodium 9.8 mg
0.4%
Potassium 226.8 mg
6.5%
Carbohydrate 2.2 g
0.7%
Dietary Fiber - -
Sugars 0.6 g
0%
Protein 31.1 g
62.2%
Vitamin A 1342.6 IU
26.9%
Vitamin C - -
Vitamin E 0.4 mg
1.1%
Thiamin 0 mg
2.8%
Riboflavin 0.5 mg
28.8%
Niacin 0.1 mg
0.5%
Vitamin B-6 0.1 mg
4.9%
Folate 11.2 mcg
2.8%
Folic acid - -
Vitamin B-12 1 mcg
16.3%
Calcium 862.4 mg
86.2%
Iron 0.5 mg
3%
Magnesium 30.8 mg
7.7%
Zinc 4.2 mg
27.9%
Copper 0 mg
2.1%
Phosphorus 1043 mg
104.3%
Selenium 17.8 mcg
25.4%
Caffeine - -

Nutrition Facts

Serving Size: cup, shredded
Amount
Per Serving
% Daily Value**
Calories 423.8 kcal
0%
Total Fat 35.2 g
54.2%
Saturated Fat 22.2 g
111%
Polyunsaturated Fat 1.1 g
0%
Monounsaturated Fat 10.1 g
0%
Cholesterol 106.2 mg
35.4%
Sodium 7.9 mg
0.3%
Potassium 183.1 mg
5.2%
Carbohydrate 1.8 g
0.6%
Dietary Fiber - -
Sugars 0.5 g
0%
Protein 25.1 g
50.2%
Vitamin A 1083.7 IU
21.7%
Vitamin C - -
Vitamin E 0.3 mg
0.9%
Thiamin 0 mg
2.3%
Riboflavin 0.4 mg
23.3%
Niacin 0.1 mg
0.4%
Vitamin B-6 0.1 mg
4%
Folate 9 mcg
2.3%
Folic acid - -
Vitamin B-12 0.8 mcg
13.2%
Calcium 696.1 mg
69.6%
Iron 0.4 mg
2.4%
Magnesium 24.9 mg
6.2%
Zinc 3.4 mg
22.5%
Copper 0 mg
1.7%
Phosphorus 841.9 mg
84.2%
Selenium 14.4 mcg
20.5%
Caffeine - -

Nutrition Facts

Serving Size: slice
Amount
Per Serving
% Daily Value**
Calories 78.8 kcal
0%
Total Fat 6.5 g
10.1%
Saturated Fat 4.1 g
20.6%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 1.9 g
0%
Cholesterol 19.7 mg
6.6%
Sodium 1.5 mg
0.1%
Potassium 34 mg
1%
Carbohydrate 0.3 g
0.1%
Dietary Fiber - -
Sugars 0.1 g
0%
Protein 4.7 g
9.3%
Vitamin A 201.4 IU
4%
Vitamin C - -
Vitamin E 0.1 mg
0.2%
Thiamin 0 mg
0.4%
Riboflavin 0.1 mg
4.3%
Niacin 0 mg
0.1%
Vitamin B-6 0 mg
0.7%
Folate 1.7 mcg
0.4%
Folic acid - -
Vitamin B-12 0.1 mcg
2.5%
Calcium 129.4 mg
12.9%
Iron 0.1 mg
0.5%
Magnesium 4.6 mg
1.2%
Zinc 0.6 mg
4.2%
Copper 0 mg
0.3%
Phosphorus 156.5 mg
15.6%
Selenium 2.7 mcg
3.8%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Cheese, pasteurized process, cheddar or american, low sodium
Cheese, pasteurized process, cheddar or american, fat-free
Cheese product, pasteurized process, cheddar or american, reduced fat
Cheese, pasteurized process, american, without di sodium phosphate
Cheese food, pasteurized process, american, with di sodium phosphate
Cheese spread, pasteurized process, american, with di sodium phosphate
Cheese food, pasteurized process, american, without di sodium phosphate
Cheese, pasteurized process, american, low fat
Cheese spread, pasteurized process, american, without di sodium phosphate
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
Cheese, pasteurized process, american, with di sodium phosphate
Cheese, pasteurized process, swiss, without di sodium phosphate


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.