Cheese, pasteurized process, american, with di sodium phosphate
Food Group: Dairy and Egg Products
Category: Cheese
Popular tags: american cheese,
Serving Sizes: cubic inch | cup, diced | cup, melted | cup, shredded | oz | slice (1 oz) | slice (3/4 oz) |
Nutrition FactsServing Size: cubic inch |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 67.5 kcal |
0% |
| Total Fat | 5.6 g |
8.7% |
| Saturated Fat | 3.5 g |
17.7% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.6 g |
0% |
| Cholesterol | 16.9 mg |
5.6% |
| Sodium | 268 mg |
11.2% |
| Potassium | 30.4 mg |
0.9% |
| Carbohydrate | 0.3 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | 0.1 g |
0% |
| Protein | 4 g |
8% |
| Vitamin A | 173 IU |
3.5% |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.3% |
| Riboflavin | 0.1 mg |
3.7% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
0.6% |
| Folate | 1.4 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2.1% |
| Pantothenic acid | 0.1 mg |
0.9% |
| Calcium | 99.4 mg |
9.9% |
| Iron | 0 mg |
0.2% |
| Magnesium | 4.9 mg |
1.2% |
| Zinc | 0.5 mg |
3.4% |
| Copper | 0 mg |
0.1% |
| Phosphorus | 92.3 mg |
9.2% |
| Selenium | 2.6 mcg |
3.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup, diced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 525 kcal |
0% |
| Total Fat | 43.8 g |
67.3% |
| Saturated Fat | 27.6 g |
137.9% |
| Polyunsaturated Fat | 1.4 g |
0% |
| Monounsaturated Fat | 12.5 g |
0% |
| Cholesterol | 131.6 mg |
43.9% |
| Sodium | 2084.6 mg |
86.9% |
| Potassium | 236.6 mg |
6.8% |
| Carbohydrate | 2.2 g |
0.7% |
| Dietary Fiber | - | - |
| Sugars | 0.7 g |
0% |
| Protein | 31 g |
62% |
| Vitamin A | 1345.4 IU |
26.9% |
| Vitamin C | - | - |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0 mg |
2.5% |
| Riboflavin | 0.5 mg |
29.1% |
| Niacin | 0.1 mg |
0.5% |
| Vitamin B-6 | 0.1 mg |
5% |
| Folate | 11.2 mcg |
2.8% |
| Folic acid | - | - |
| Vitamin B-12 | 1 mcg |
16.3% |
| Pantothenic acid | 0.7 mg |
6.7% |
| Calcium | 772.8 mg |
77.3% |
| Iron | 0.3 mg |
1.5% |
| Magnesium | 37.8 mg |
9.5% |
| Zinc | 4 mg |
26.5% |
| Copper | 0 mg |
1.1% |
| Phosphorus | 718.2 mg |
71.8% |
| Selenium | 20.2 mcg |
28.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup, melted |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 915 kcal |
0% |
| Total Fat | 76.3 g |
117.3% |
| Saturated Fat | 48.1 g |
240.3% |
| Polyunsaturated Fat | 2.4 g |
0% |
| Monounsaturated Fat | 21.8 g |
0% |
| Cholesterol | 229.4 mg |
76.5% |
| Sodium | 3633.2 mg |
151.4% |
| Potassium | 412.4 mg |
11.8% |
| Carbohydrate | 3.9 g |
1.3% |
| Dietary Fiber | - | - |
| Sugars | 1.2 g |
0% |
| Protein | 54 g |
108.1% |
| Vitamin A | 2344.8 IU |
46.9% |
| Vitamin C | - | - |
| Vitamin E | 0.7 mg |
2% |
| Thiamin | 0.1 mg |
4.4% |
| Riboflavin | 0.9 mg |
50.7% |
| Niacin | 0.2 mg |
0.8% |
| Vitamin B-6 | 0.2 mg |
8.7% |
| Folate | 19.5 mcg |
4.9% |
| Folic acid | - | - |
| Vitamin B-12 | 1.7 mcg |
28.5% |
| Pantothenic acid | 1.2 mg |
11.8% |
| Calcium | 1346.9 mg |
134.7% |
| Iron | 0.5 mg |
2.6% |
| Magnesium | 65.9 mg |
16.5% |
| Zinc | 6.9 mg |
46.2% |
| Copper | 0 mg |
2% |
| Phosphorus | 1251.7 mg |
125.2% |
| Selenium | 35.1 mcg |
50.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup, shredded |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 423.8 kcal |
0% |
| Total Fat | 35.3 g |
54.3% |
| Saturated Fat | 22.3 g |
111.3% |
| Polyunsaturated Fat | 1.1 g |
0% |
| Monounsaturated Fat | 10.1 g |
0% |
| Cholesterol | 106.2 mg |
35.4% |
| Sodium | 1682.6 mg |
70.1% |
| Potassium | 191 mg |
5.5% |
| Carbohydrate | 1.8 g |
0.6% |
| Dietary Fiber | - | - |
| Sugars | 0.6 g |
0% |
| Protein | 25 g |
50.1% |
| Vitamin A | 1085.9 IU |
21.7% |
| Vitamin C | - | - |
| Vitamin E | 0.3 mg |
0.9% |
| Thiamin | 0 mg |
2% |
| Riboflavin | 0.4 mg |
23.5% |
| Niacin | 0.1 mg |
0.4% |
| Vitamin B-6 | 0.1 mg |
4% |
| Folate | 9 mcg |
2.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
13.2% |
| Pantothenic acid | 0.5 mg |
5.4% |
| Calcium | 623.8 mg |
62.4% |
| Iron | 0.2 mg |
1.2% |
| Magnesium | 30.5 mg |
7.6% |
| Zinc | 3.2 mg |
21.4% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 579.7 mg |
58% |
| Selenium | 16.3 mcg |
23.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 106.3 kcal |
0% |
| Total Fat | 8.9 g |
13.6% |
| Saturated Fat | 5.6 g |
27.9% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 2.5 g |
0% |
| Cholesterol | 26.6 mg |
8.9% |
| Sodium | 422.1 mg |
17.6% |
| Potassium | 47.9 mg |
1.4% |
| Carbohydrate | 0.5 g |
0.2% |
| Dietary Fiber | - | - |
| Sugars | 0.1 g |
0% |
| Protein | 6.3 g |
12.6% |
| Vitamin A | 272.4 IU |
5.4% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.5% |
| Riboflavin | 0.1 mg |
5.9% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
1% |
| Folate | 2.3 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3.3% |
| Pantothenic acid | 0.1 mg |
1.4% |
| Calcium | 156.5 mg |
15.6% |
| Iron | 0.1 mg |
0.3% |
| Magnesium | 7.7 mg |
1.9% |
| Zinc | 0.8 mg |
5.4% |
| Copper | 0 mg |
0.2% |
| Phosphorus | 145.4 mg |
14.5% |
| Selenium | 4.1 mcg |
5.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice (1 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 105 kcal |
0% |
| Total Fat | 8.8 g |
13.5% |
| Saturated Fat | 5.5 g |
27.6% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 2.5 g |
0% |
| Cholesterol | 26.3 mg |
8.8% |
| Sodium | 416.9 mg |
17.4% |
| Potassium | 47.3 mg |
1.4% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | 0.1 g |
0% |
| Protein | 6.2 g |
12.4% |
| Vitamin A | 269.1 IU |
5.4% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.5% |
| Riboflavin | 0.1 mg |
5.8% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
1% |
| Folate | 2.2 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3.3% |
| Pantothenic acid | 0.1 mg |
1.3% |
| Calcium | 154.6 mg |
15.5% |
| Iron | 0.1 mg |
0.3% |
| Magnesium | 7.6 mg |
1.9% |
| Zinc | 0.8 mg |
5.3% |
| Copper | 0 mg |
0.2% |
| Phosphorus | 143.6 mg |
14.4% |
| Selenium | 4 mcg |
5.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice (3/4 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 78.8 kcal |
0% |
| Total Fat | 6.6 g |
10.1% |
| Saturated Fat | 4.1 g |
20.7% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.9 g |
0% |
| Cholesterol | 19.7 mg |
6.6% |
| Sodium | 312.7 mg |
13% |
| Potassium | 35.5 mg |
1% |
| Carbohydrate | 0.3 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | 0.1 g |
0% |
| Protein | 4.7 g |
9.3% |
| Vitamin A | 201.8 IU |
4% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.4% |
| Riboflavin | 0.1 mg |
4.4% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
0.7% |
| Folate | 1.7 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2.5% |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 115.9 mg |
11.6% |
| Iron | 0 mg |
0.2% |
| Magnesium | 5.7 mg |
1.4% |
| Zinc | 0.6 mg |
4% |
| Copper | 0 mg |
0.2% |
| Phosphorus | 107.7 mg |
10.8% |
| Selenium | 3 mcg |
4.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.