USDA Commodity, Peanut Butter, smooth
Food Group: Legumes and Legume Products
Category: USDA
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 630 kcal |
0% |
| Total Fat | 49.5 g |
76.2% |
| Saturated Fat | 9.5 g |
47.6% |
| Polyunsaturated Fat | 11.3 g |
0% |
| Monounsaturated Fat | 20.7 g |
0% |
| Cholesterol | - | - |
| Sodium | 476 mg |
19.8% |
| Potassium | 592 mg |
16.9% |
| Carbohydrate | 24 g |
8% |
| Dietary Fiber | 5.7 g |
22.8% |
| Sugars | 6.5 g |
0% |
| Protein | 21.9 g |
43.9% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 5.9 mg |
18% |
| Thiamin | 0.1 mg |
7.1% |
| Riboflavin | 0.1 mg |
6.2% |
| Niacin | 13.2 mg |
65.8% |
| Vitamin B-6 | 0.6 mg |
27.6% |
| Folic acid | - | - |
| Folate | 35 mcg |
8.8% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 1 mg |
10.4% |
| Calcium | 54 mg |
5.4% |
| Iron | 2.2 mg |
12% |
| Magnesium | 179 mg |
44.8% |
| Zinc | 2.7 mg |
17.8% |
| Copper | 0.6 mg |
28.6% |
| Phosphorus | 335 mg |
33.5% |
| Selenium | 40.4 mcg |
57.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.