Tomato products, canned, paste, without salt added

Food Group: Vegetables and Vegetable Products

Category: Tomato

Serving Sizes: can (6 oz) | cup | tbsp |

Nutrition Facts

Serving Size: can (6 oz)
Amount
Per Serving
% Daily Value**
Calories 139.4 kcal
0%
Total Fat 0.8 g
1.2%
Saturated Fat 0.2 g
0.9%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 166.6 mg
6.9%
Potassium 1723.8 mg
49.3%
Carbohydrate 32.1 g
10.7%
Dietary Fiber 7.7 g
30.6%
Sugars 17.7 g
0%
Protein 7.3 g
14.7%
Vitamin A 2592.5 IU
51.9%
Vitamin C 37.2 mg
62.1%
Vitamin E 7.3 mg
22.2%
Thiamin 0.1 mg
6.8%
Riboflavin 0.3 mg
15.3%
Niacin 5.2 mg
26.1%
Vitamin B-6 0.4 mg
18.4%
Folate 20.4 mcg
5.1%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
2.4%
Calcium 61.2 mg
6.1%
Iron 5.1 mg
28.1%
Magnesium 71.4 mg
17.9%
Zinc 1.1 mg
7.1%
Copper 0.6 mg
31%
Phosphorus 141.1 mg
14.1%
Selenium 9 mcg
12.9%
Caffeine - -

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 214.8 kcal
0%
Total Fat 1.2 g
1.9%
Saturated Fat 0.3 g
1.3%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 256.8 mg
10.7%
Potassium 2656.7 mg
75.9%
Carbohydrate 49.5 g
16.5%
Dietary Fiber 11.8 g
47.2%
Sugars 27.3 g
0%
Protein 11.3 g
22.6%
Vitamin A 3995.5 IU
79.9%
Vitamin C 57.4 mg
95.6%
Vitamin E 11.3 mg
34.1%
Thiamin 0.2 mg
10.5%
Riboflavin 0.4 mg
23.6%
Niacin 8.1 mg
40.3%
Vitamin B-6 0.6 mg
28.3%
Folate 31.4 mcg
7.9%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.4 mg
3.7%
Calcium 94.3 mg
9.4%
Iron 7.8 mg
43.4%
Magnesium 110 mg
27.5%
Zinc 1.7 mg
11%
Copper 1 mg
47.8%
Phosphorus 217.5 mg
21.7%
Selenium 13.9 mcg
19.8%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 13.1 kcal
0%
Total Fat 0.1 g
0.1%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 15.7 mg
0.7%
Potassium 162.2 mg
4.6%
Carbohydrate 3 g
1%
Dietary Fiber 0.7 g
2.9%
Sugars 1.7 g
0%
Protein 0.7 g
1.4%
Vitamin A 244 IU
4.9%
Vitamin C 3.5 mg
5.8%
Vitamin E 0.7 mg
2.1%
Thiamin 0 mg
0.6%
Riboflavin 0 mg
1.4%
Niacin 0.5 mg
2.5%
Vitamin B-6 0 mg
1.7%
Folate 1.9 mcg
0.5%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.2%
Calcium 5.8 mg
0.6%
Iron 0.5 mg
2.6%
Magnesium 6.7 mg
1.7%
Zinc 0.1 mg
0.7%
Copper 0.1 mg
2.9%
Phosphorus 13.3 mg
1.3%
Selenium 0.8 mcg
1.2%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.