Tomatoes, red, ripe, canned, whole, no salt added

Food Group: Vegetables and Vegetable Products

Category: Tomatoes

Serving Sizes: 0.50 cup | can | cup | large | medium | small | tbsp |

Nutrition Facts

Serving Size: 0.50 cup
Amount
Per Serving
% Daily Value**
Calories 22.8 kcal
0%
Total Fat 0.2 g
0.2%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 12 mg
0.5%
Potassium 272.4 mg
7.8%
Carbohydrate 5.2 g
1.7%
Dietary Fiber 1.2 g
4.8%
Sugars 3.5 g
0%
Protein 1.1 g
2.2%
Vitamin A 157.2 IU
3.1%
Vitamin C 17 mg
28.4%
Vitamin E 1 mg
2.9%
Thiamin 0.1 mg
3.6%
Riboflavin 0 mg
2.2%
Niacin 0.9 mg
4.4%
Vitamin B-6 0.1 mg
5.4%
Folate 9.6 mcg
2.4%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
2%
Calcium 36 mg
3.6%
Iron 0.7 mg
3.7%
Magnesium 14.4 mg
3.6%
Zinc 0.2 mg
1.3%
Copper 0.1 mg
6.6%
Phosphorus 22.8 mg
2.3%
Selenium 0.8 mcg
1.2%
Caffeine - -

Nutrition Facts

Serving Size: can
Amount
Per Serving
% Daily Value**
Calories 36.1 kcal
0%
Total Fat 0.2 g
0.4%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 19 mg
0.8%
Potassium 431.3 mg
12.3%
Carbohydrate 8.3 g
2.8%
Dietary Fiber 1.9 g
7.6%
Sugars 5.5 g
0%
Protein 1.7 g
3.5%
Vitamin A 248.9 IU
5%
Vitamin C 27 mg
45%
Vitamin E 1.5 mg
4.6%
Thiamin 0.1 mg
5.7%
Riboflavin 0.1 mg
3.5%
Niacin 1.4 mg
7%
Vitamin B-6 0.2 mg
8.6%
Folic acid - -
Folate 15.2 mcg
3.8%
Vitamin B-12 - -
Pantothenic acid 0.3 mg
3.2%
Calcium 57 mg
5.7%
Iron 1 mg
5.8%
Magnesium 22.8 mg
5.7%
Zinc 0.3 mg
2%
Copper 0.2 mg
10.5%
Phosphorus 36.1 mg
3.6%
Selenium 1.3 mcg
1.9%
Caffeine - -

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 45.6 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 24 mg
1%
Potassium 544.8 mg
15.6%
Carbohydrate 10.5 g
3.5%
Dietary Fiber 2.4 g
9.6%
Sugars 6.9 g
0%
Protein 2.2 g
4.4%
Vitamin A 314.4 IU
6.3%
Vitamin C 34.1 mg
56.8%
Vitamin E 1.9 mg
5.8%
Thiamin 0.1 mg
7.2%
Riboflavin 0.1 mg
4.4%
Niacin 1.8 mg
8.8%
Vitamin B-6 0.2 mg
10.8%
Folate 19.2 mcg
4.8%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.4 mg
4%
Calcium 72 mg
7.2%
Iron 1.3 mg
7.3%
Magnesium 28.8 mg
7.2%
Zinc 0.4 mg
2.6%
Copper 0.3 mg
13.2%
Phosphorus 45.6 mg
4.6%
Selenium 1.7 mcg
2.4%
Caffeine - -

Nutrition Facts

Serving Size: large
Amount
Per Serving
% Daily Value**
Calories 31.2 kcal
0%
Total Fat 0.2 g
0.3%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 16.4 mg
0.7%
Potassium 372.3 mg
10.6%
Carbohydrate 7.2 g
2.4%
Dietary Fiber 1.6 g
6.6%
Sugars 4.7 g
0%
Protein 1.5 g
3%
Vitamin A 214.8 IU
4.3%
Vitamin C 23.3 mg
38.8%
Vitamin E 1.3 mg
4%
Thiamin 0.1 mg
4.9%
Riboflavin 0.1 mg
3%
Niacin 1.2 mg
6%
Vitamin B-6 0.1 mg
7.4%
Folate 13.1 mcg
3.3%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
2.7%
Calcium 49.2 mg
4.9%
Iron 0.9 mg
5%
Magnesium 19.7 mg
4.9%
Zinc 0.3 mg
1.7%
Copper 0.2 mg
9%
Phosphorus 31.2 mg
3.1%
Selenium 1.1 mcg
1.6%
Caffeine - -

Nutrition Facts

Serving Size: medium
Amount
Per Serving
% Daily Value**
Calories 21.1 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 11.1 mg
0.5%
Potassium 252 mg
7.2%
Carbohydrate 4.9 g
1.6%
Dietary Fiber 1.1 g
4.4%
Sugars 3.2 g
0%
Protein 1 g
2%
Vitamin A 145.4 IU
2.9%
Vitamin C 15.8 mg
26.3%
Vitamin E 0.9 mg
2.7%
Thiamin 0 mg
3.3%
Riboflavin 0 mg
2%
Niacin 0.8 mg
4.1%
Vitamin B-6 0.1 mg
5%
Folate 8.9 mcg
2.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
1.9%
Calcium 33.3 mg
3.3%
Iron 0.6 mg
3.4%
Magnesium 13.3 mg
3.3%
Zinc 0.2 mg
1.2%
Copper 0.1 mg
6.1%
Phosphorus 21.1 mg
2.1%
Selenium 0.8 mcg
1.1%
Caffeine - -

Nutrition Facts

Serving Size: small
Amount
Per Serving
% Daily Value**
Calories 15.6 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 8.2 mg
0.3%
Potassium 186.1 mg
5.3%
Carbohydrate 3.6 g
1.2%
Dietary Fiber 0.8 g
3.3%
Sugars 2.4 g
0%
Protein 0.8 g
1.5%
Vitamin A 107.4 IU
2.1%
Vitamin C 11.6 mg
19.4%
Vitamin E 0.7 mg
2%
Thiamin 0 mg
2.5%
Riboflavin 0 mg
1.5%
Niacin 0.6 mg
3%
Vitamin B-6 0.1 mg
3.7%
Folate 6.6 mcg
1.6%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.4%
Calcium 24.6 mg
2.5%
Iron 0.5 mg
2.5%
Magnesium 9.8 mg
2.5%
Zinc 0.1 mg
0.9%
Copper 0.1 mg
4.5%
Phosphorus 15.6 mg
1.6%
Selenium 0.6 mcg
0.8%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 2.9 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 1.5 mg
0.1%
Potassium 34.1 mg
1%
Carbohydrate 0.7 g
0.2%
Dietary Fiber 0.2 g
0.6%
Sugars 0.4 g
0%
Protein 0.1 g
0.3%
Vitamin A 19.7 IU
0.4%
Vitamin C 2.1 mg
3.6%
Vitamin E 0.1 mg
0.4%
Thiamin 0 mg
0.5%
Riboflavin 0 mg
0.3%
Niacin 0.1 mg
0.6%
Vitamin B-6 0 mg
0.7%
Folate 1.2 mcg
0.3%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.3%
Calcium 4.5 mg
0.5%
Iron 0.1 mg
0.5%
Magnesium 1.8 mg
0.5%
Zinc 0 mg
0.2%
Copper 0 mg
0.8%
Phosphorus 2.9 mg
0.3%
Selenium 0.1 mcg
0.2%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.