Tomatoes, red, ripe, canned, whole, no salt added
Food Group: Vegetables and Vegetable Products
Category: Tomatoes
Serving Sizes: 0.50 cup | can | cup | large | medium | small | tbsp |
Nutrition FactsServing Size: 0.50 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 22.8 kcal |
0% |
| Total Fat | 0.2 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 12 mg |
0.5% |
| Potassium | 272.4 mg |
7.8% |
| Carbohydrate | 5.2 g |
1.7% |
| Dietary Fiber | 1.2 g |
4.8% |
| Sugars | 3.5 g |
0% |
| Protein | 1.1 g |
2.2% |
| Vitamin A | 157.2 IU |
3.1% |
| Vitamin C | 17 mg |
28.4% |
| Vitamin E | 1 mg |
2.9% |
| Thiamin | 0.1 mg |
3.6% |
| Riboflavin | 0 mg |
2.2% |
| Niacin | 0.9 mg |
4.4% |
| Vitamin B-6 | 0.1 mg |
5.4% |
| Folate | 9.6 mcg |
2.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | 36 mg |
3.6% |
| Iron | 0.7 mg |
3.7% |
| Magnesium | 14.4 mg |
3.6% |
| Zinc | 0.2 mg |
1.3% |
| Copper | 0.1 mg |
6.6% |
| Phosphorus | 22.8 mg |
2.3% |
| Selenium | 0.8 mcg |
1.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: can |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 36.1 kcal |
0% |
| Total Fat | 0.2 g |
0.4% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 19 mg |
0.8% |
| Potassium | 431.3 mg |
12.3% |
| Carbohydrate | 8.3 g |
2.8% |
| Dietary Fiber | 1.9 g |
7.6% |
| Sugars | 5.5 g |
0% |
| Protein | 1.7 g |
3.5% |
| Vitamin A | 248.9 IU |
5% |
| Vitamin C | 27 mg |
45% |
| Vitamin E | 1.5 mg |
4.6% |
| Thiamin | 0.1 mg |
5.7% |
| Riboflavin | 0.1 mg |
3.5% |
| Niacin | 1.4 mg |
7% |
| Vitamin B-6 | 0.2 mg |
8.6% |
| Folic acid | - | - |
| Folate | 15.2 mcg |
3.8% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
3.2% |
| Calcium | 57 mg |
5.7% |
| Iron | 1 mg |
5.8% |
| Magnesium | 22.8 mg |
5.7% |
| Zinc | 0.3 mg |
2% |
| Copper | 0.2 mg |
10.5% |
| Phosphorus | 36.1 mg |
3.6% |
| Selenium | 1.3 mcg |
1.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 45.6 kcal |
0% |
| Total Fat | 0.3 g |
0.5% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 24 mg |
1% |
| Potassium | 544.8 mg |
15.6% |
| Carbohydrate | 10.5 g |
3.5% |
| Dietary Fiber | 2.4 g |
9.6% |
| Sugars | 6.9 g |
0% |
| Protein | 2.2 g |
4.4% |
| Vitamin A | 314.4 IU |
6.3% |
| Vitamin C | 34.1 mg |
56.8% |
| Vitamin E | 1.9 mg |
5.8% |
| Thiamin | 0.1 mg |
7.2% |
| Riboflavin | 0.1 mg |
4.4% |
| Niacin | 1.8 mg |
8.8% |
| Vitamin B-6 | 0.2 mg |
10.8% |
| Folate | 19.2 mcg |
4.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
4% |
| Calcium | 72 mg |
7.2% |
| Iron | 1.3 mg |
7.3% |
| Magnesium | 28.8 mg |
7.2% |
| Zinc | 0.4 mg |
2.6% |
| Copper | 0.3 mg |
13.2% |
| Phosphorus | 45.6 mg |
4.6% |
| Selenium | 1.7 mcg |
2.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: large |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 31.2 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 16.4 mg |
0.7% |
| Potassium | 372.3 mg |
10.6% |
| Carbohydrate | 7.2 g |
2.4% |
| Dietary Fiber | 1.6 g |
6.6% |
| Sugars | 4.7 g |
0% |
| Protein | 1.5 g |
3% |
| Vitamin A | 214.8 IU |
4.3% |
| Vitamin C | 23.3 mg |
38.8% |
| Vitamin E | 1.3 mg |
4% |
| Thiamin | 0.1 mg |
4.9% |
| Riboflavin | 0.1 mg |
3% |
| Niacin | 1.2 mg |
6% |
| Vitamin B-6 | 0.1 mg |
7.4% |
| Folate | 13.1 mcg |
3.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
2.7% |
| Calcium | 49.2 mg |
4.9% |
| Iron | 0.9 mg |
5% |
| Magnesium | 19.7 mg |
4.9% |
| Zinc | 0.3 mg |
1.7% |
| Copper | 0.2 mg |
9% |
| Phosphorus | 31.2 mg |
3.1% |
| Selenium | 1.1 mcg |
1.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: medium |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 21.1 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 11.1 mg |
0.5% |
| Potassium | 252 mg |
7.2% |
| Carbohydrate | 4.9 g |
1.6% |
| Dietary Fiber | 1.1 g |
4.4% |
| Sugars | 3.2 g |
0% |
| Protein | 1 g |
2% |
| Vitamin A | 145.4 IU |
2.9% |
| Vitamin C | 15.8 mg |
26.3% |
| Vitamin E | 0.9 mg |
2.7% |
| Thiamin | 0 mg |
3.3% |
| Riboflavin | 0 mg |
2% |
| Niacin | 0.8 mg |
4.1% |
| Vitamin B-6 | 0.1 mg |
5% |
| Folate | 8.9 mcg |
2.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
1.9% |
| Calcium | 33.3 mg |
3.3% |
| Iron | 0.6 mg |
3.4% |
| Magnesium | 13.3 mg |
3.3% |
| Zinc | 0.2 mg |
1.2% |
| Copper | 0.1 mg |
6.1% |
| Phosphorus | 21.1 mg |
2.1% |
| Selenium | 0.8 mcg |
1.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: small |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 15.6 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 8.2 mg |
0.3% |
| Potassium | 186.1 mg |
5.3% |
| Carbohydrate | 3.6 g |
1.2% |
| Dietary Fiber | 0.8 g |
3.3% |
| Sugars | 2.4 g |
0% |
| Protein | 0.8 g |
1.5% |
| Vitamin A | 107.4 IU |
2.1% |
| Vitamin C | 11.6 mg |
19.4% |
| Vitamin E | 0.7 mg |
2% |
| Thiamin | 0 mg |
2.5% |
| Riboflavin | 0 mg |
1.5% |
| Niacin | 0.6 mg |
3% |
| Vitamin B-6 | 0.1 mg |
3.7% |
| Folate | 6.6 mcg |
1.6% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.4% |
| Calcium | 24.6 mg |
2.5% |
| Iron | 0.5 mg |
2.5% |
| Magnesium | 9.8 mg |
2.5% |
| Zinc | 0.1 mg |
0.9% |
| Copper | 0.1 mg |
4.5% |
| Phosphorus | 15.6 mg |
1.6% |
| Selenium | 0.6 mcg |
0.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 2.9 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 1.5 mg |
0.1% |
| Potassium | 34.1 mg |
1% |
| Carbohydrate | 0.7 g |
0.2% |
| Dietary Fiber | 0.2 g |
0.6% |
| Sugars | 0.4 g |
0% |
| Protein | 0.1 g |
0.3% |
| Vitamin A | 19.7 IU |
0.4% |
| Vitamin C | 2.1 mg |
3.6% |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
0.5% |
| Riboflavin | 0 mg |
0.3% |
| Niacin | 0.1 mg |
0.6% |
| Vitamin B-6 | 0 mg |
0.7% |
| Folate | 1.2 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 4.5 mg |
0.5% |
| Iron | 0.1 mg |
0.5% |
| Magnesium | 1.8 mg |
0.5% |
| Zinc | 0 mg |
0.2% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 2.9 mg |
0.3% |
| Selenium | 0.1 mcg |
0.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.