Tomatoes, red, ripe, canned, whole, regular pack

Food Group: Vegetables and Vegetable Products

Category: Tomatoes

Serving Sizes: can | cup | large | medium | small | tbsp |

Nutrition Facts

Serving Size: can
Amount
Per Serving		 % Daily Value**
Calories 32.3 kcal
0%
Total Fat 0.2 g
0.4%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 243.2 mg
10.1%
Potassium 357.2 mg
10.2%
Carbohydrate 7.4 g
2.5%
Dietary Fiber 1.7 g
6.8%
Sugars 4.9 g
0%
Protein 1.5 g
3%
Vitamin A 222.3 IU
4.4%
Vitamin C 17.1 mg
28.5%
Vitamin E 1.3 mg
4.1%
Thiamin 0.1 mg
5.7%
Riboflavin 0.1 mg
5.3%
Niacin 1.4 mg
7%
Vitamin B-6 0.2 mg
8.6%
Folate 15.2 mcg
3.8%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
3.2%
Calcium 58.9 mg
5.9%
Iron 1.8 mg
10.2%
Magnesium 20.9 mg
5.2%
Zinc 0.3 mg
1.8%
Copper 0.1 mg
6.6%
Phosphorus 36.1 mg
3.6%
Selenium 0.2 mcg
0.3%
Caffeine - -

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 40.8 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 307.2 mg
12.8%
Potassium 451.2 mg
12.9%
Carbohydrate 9.4 g
3.1%
Dietary Fiber 2.2 g
8.6%
Sugars 6.1 g
0%
Protein 1.9 g
3.8%
Vitamin A 280.8 IU
5.6%
Vitamin C 21.6 mg
36%
Vitamin E 1.7 mg
5.2%
Thiamin 0.1 mg
7.2%
Riboflavin 0.1 mg
6.6%
Niacin 1.8 mg
8.8%
Vitamin B-6 0.2 mg
10.8%
Folate 19.2 mcg
4.8%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.4 mg
4%
Calcium 74.4 mg
7.4%
Iron 2.3 mg
12.9%
Magnesium 26.4 mg
6.6%
Zinc 0.3 mg
2.2%
Copper 0.2 mg
8.3%
Phosphorus 45.6 mg
4.6%
Selenium 0.2 mcg
0.3%
Caffeine - -

Nutrition Facts

Serving Size: large
Amount
Per Serving		 % Daily Value**
Calories 27.9 kcal
0%
Total Fat 0.2 g
0.3%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 209.9 mg
8.7%
Potassium 308.3 mg
8.8%
Carbohydrate 6.4 g
2.1%
Dietary Fiber 1.5 g
5.9%
Sugars 4.2 g
0%
Protein 1.3 g
2.6%
Vitamin A 191.9 IU
3.8%
Vitamin C 14.8 mg
24.6%
Vitamin E 1.2 mg
3.5%
Thiamin 0.1 mg
4.9%
Riboflavin 0.1 mg
4.5%
Niacin 1.2 mg
6%
Vitamin B-6 0.1 mg
7.4%
Folate 13.1 mcg
3.3%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
2.7%
Calcium 50.8 mg
5.1%
Iron 1.6 mg
8.8%
Magnesium 18 mg
4.5%
Zinc 0.2 mg
1.5%
Copper 0.1 mg
5.7%
Phosphorus 31.2 mg
3.1%
Selenium 0.2 mcg
0.2%
Caffeine - -

Nutrition Facts

Serving Size: medium
Amount
Per Serving		 % Daily Value**
Calories 18.9 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 142.1 mg
5.9%
Potassium 208.7 mg
6%
Carbohydrate 4.3 g
1.4%
Dietary Fiber 1 g
4%
Sugars 2.8 g
0%
Protein 0.9 g
1.8%
Vitamin A 129.9 IU
2.6%
Vitamin C 10 mg
16.7%
Vitamin E 0.8 mg
2.4%
Thiamin 0 mg
3.3%
Riboflavin 0.1 mg
3.1%
Niacin 0.8 mg
4.1%
Vitamin B-6 0.1 mg
5%
Folate 8.9 mcg
2.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
1.9%
Calcium 34.4 mg
3.4%
Iron 1.1 mg
6%
Magnesium 12.2 mg
3.1%
Zinc 0.2 mg
1%
Copper 0.1 mg
3.8%
Phosphorus 21.1 mg
2.1%
Selenium 0.1 mcg
0.2%
Caffeine - -

Nutrition Facts

Serving Size: small
Amount
Per Serving		 % Daily Value**
Calories 13.9 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 105 mg
4.4%
Potassium 154.2 mg
4.4%
Carbohydrate 3.2 g
1.1%
Dietary Fiber 0.7 g
3%
Sugars 2.1 g
0%
Protein 0.7 g
1.3%
Vitamin A 95.9 IU
1.9%
Vitamin C 7.4 mg
12.3%
Vitamin E 0.6 mg
1.8%
Thiamin 0 mg
2.5%
Riboflavin 0 mg
2.3%
Niacin 0.6 mg
3%
Vitamin B-6 0.1 mg
3.7%
Folate 6.6 mcg
1.6%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.4%
Calcium 25.4 mg
2.5%
Iron 0.8 mg
4.4%
Magnesium 9 mg
2.3%
Zinc 0.1 mg
0.8%
Copper 0.1 mg
2.8%
Phosphorus 15.6 mg
1.6%
Selenium 0.1 mcg
0.1%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving		 % Daily Value**
Calories 2.6 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 19.2 mg
0.8%
Potassium 28.2 mg
0.8%
Carbohydrate 0.6 g
0.2%
Dietary Fiber 0.1 g
0.5%
Sugars 0.4 g
0%
Protein 0.1 g
0.2%
Vitamin A 17.6 IU
0.4%
Vitamin C 1.4 mg
2.3%
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
0.5%
Riboflavin 0 mg
0.4%
Niacin 0.1 mg
0.6%
Vitamin B-6 0 mg
0.7%
Folate 1.2 mcg
0.3%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.3%
Calcium 4.7 mg
0.5%
Iron 0.1 mg
0.8%
Magnesium 1.7 mg
0.4%
Zinc 0 mg
0.1%
Copper 0 mg
0.5%
Phosphorus 2.9 mg
0.3%
Selenium 0 mcg
0%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.