Tomatoes, red, ripe, canned, whole, regular pack

Food Group: Vegetables and Vegetable Products

Category: Tomatoes

Serving Sizes: can | cup | large | medium | small | tbsp |

Nutrition Facts

Serving Size: can
Amount
Per Serving
% Daily Value**
Calories 32.3 kcal
0%
Total Fat 0.2 g
0.4%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 243.2 mg
10.1%
Potassium 357.2 mg
10.2%
Carbohydrate 7.4 g
2.5%
Dietary Fiber 1.7 g
6.8%
Sugars 4.9 g
0%
Protein 1.5 g
3%
Vitamin A 222.3 IU
4.4%
Vitamin C 17.1 mg
28.5%
Vitamin E 1.3 mg
4.1%
Thiamin 0.1 mg
5.7%
Riboflavin 0.1 mg
5.3%
Niacin 1.4 mg
7%
Vitamin B-6 0.2 mg
8.6%
Folate 15.2 mcg
3.8%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
3.2%
Calcium 58.9 mg
5.9%
Iron 1.8 mg
10.2%
Magnesium 20.9 mg
5.2%
Zinc 0.3 mg
1.8%
Copper 0.1 mg
6.6%
Phosphorus 36.1 mg
3.6%
Selenium 0.2 mcg
0.3%
Caffeine - -

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 40.8 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 307.2 mg
12.8%
Potassium 451.2 mg
12.9%
Carbohydrate 9.4 g
3.1%
Dietary Fiber 2.2 g
8.6%
Sugars 6.1 g
0%
Protein 1.9 g
3.8%
Vitamin A 280.8 IU
5.6%
Vitamin C 21.6 mg
36%
Vitamin E 1.7 mg
5.2%
Thiamin 0.1 mg
7.2%
Riboflavin 0.1 mg
6.6%
Niacin 1.8 mg
8.8%
Vitamin B-6 0.2 mg
10.8%
Folate 19.2 mcg
4.8%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.4 mg
4%
Calcium 74.4 mg
7.4%
Iron 2.3 mg
12.9%
Magnesium 26.4 mg
6.6%
Zinc 0.3 mg
2.2%
Copper 0.2 mg
8.3%
Phosphorus 45.6 mg
4.6%
Selenium 0.2 mcg
0.3%
Caffeine - -

Nutrition Facts

Serving Size: large
Amount
Per Serving
% Daily Value**
Calories 27.9 kcal
0%
Total Fat 0.2 g
0.3%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 209.9 mg
8.7%
Potassium 308.3 mg
8.8%
Carbohydrate 6.4 g
2.1%
Dietary Fiber 1.5 g
5.9%
Sugars 4.2 g
0%
Protein 1.3 g
2.6%
Vitamin A 191.9 IU
3.8%
Vitamin C 14.8 mg
24.6%
Vitamin E 1.2 mg
3.5%
Thiamin 0.1 mg
4.9%
Riboflavin 0.1 mg
4.5%
Niacin 1.2 mg
6%
Vitamin B-6 0.1 mg
7.4%
Folate 13.1 mcg
3.3%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
2.7%
Calcium 50.8 mg
5.1%
Iron 1.6 mg
8.8%
Magnesium 18 mg
4.5%
Zinc 0.2 mg
1.5%
Copper 0.1 mg
5.7%
Phosphorus 31.2 mg
3.1%
Selenium 0.2 mcg
0.2%
Caffeine - -

Nutrition Facts

Serving Size: medium
Amount
Per Serving
% Daily Value**
Calories 18.9 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 142.1 mg
5.9%
Potassium 208.7 mg
6%
Carbohydrate 4.3 g
1.4%
Dietary Fiber 1 g
4%
Sugars 2.8 g
0%
Protein 0.9 g
1.8%
Vitamin A 129.9 IU
2.6%
Vitamin C 10 mg
16.7%
Vitamin E 0.8 mg
2.4%
Thiamin 0 mg
3.3%
Riboflavin 0.1 mg
3.1%
Niacin 0.8 mg
4.1%
Vitamin B-6 0.1 mg
5%
Folate 8.9 mcg
2.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
1.9%
Calcium 34.4 mg
3.4%
Iron 1.1 mg
6%
Magnesium 12.2 mg
3.1%
Zinc 0.2 mg
1%
Copper 0.1 mg
3.8%
Phosphorus 21.1 mg
2.1%
Selenium 0.1 mcg
0.2%
Caffeine - -

Nutrition Facts

Serving Size: small
Amount
Per Serving
% Daily Value**
Calories 13.9 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 105 mg
4.4%
Potassium 154.2 mg
4.4%
Carbohydrate 3.2 g
1.1%
Dietary Fiber 0.7 g
3%
Sugars 2.1 g
0%
Protein 0.7 g
1.3%
Vitamin A 95.9 IU
1.9%
Vitamin C 7.4 mg
12.3%
Vitamin E 0.6 mg
1.8%
Thiamin 0 mg
2.5%
Riboflavin 0 mg
2.3%
Niacin 0.6 mg
3%
Vitamin B-6 0.1 mg
3.7%
Folate 6.6 mcg
1.6%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.4%
Calcium 25.4 mg
2.5%
Iron 0.8 mg
4.4%
Magnesium 9 mg
2.3%
Zinc 0.1 mg
0.8%
Copper 0.1 mg
2.8%
Phosphorus 15.6 mg
1.6%
Selenium 0.1 mcg
0.1%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 2.6 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 19.2 mg
0.8%
Potassium 28.2 mg
0.8%
Carbohydrate 0.6 g
0.2%
Dietary Fiber 0.1 g
0.5%
Sugars 0.4 g
0%
Protein 0.1 g
0.2%
Vitamin A 17.6 IU
0.4%
Vitamin C 1.4 mg
2.3%
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
0.5%
Riboflavin 0 mg
0.4%
Niacin 0.1 mg
0.6%
Vitamin B-6 0 mg
0.7%
Folate 1.2 mcg
0.3%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.3%
Calcium 4.7 mg
0.5%
Iron 0.1 mg
0.8%
Magnesium 1.7 mg
0.4%
Zinc 0 mg
0.1%
Copper 0 mg
0.5%
Phosphorus 2.9 mg
0.3%
Selenium 0 mcg
0%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Tomatoes, red, ripe, canned, whole, regular pack
Tomatoes, red, ripe, canned, wedges in tomato juice
Tomatoes, red, ripe, raw, year round average
Tomatoes, red, ripe, canned, stewed
Tomatoes, red, ripe, canned, with green chilies
Tomatoes, red, ripe, canned, whole, no salt added
Tomatoes, red, ripe, cooked
Tomatoes, red, ripe, cooked, stewed
Tomatoes, red, ripe, cooked, with salt
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)
Corn, sweet, white, canned, vacuum pack, regular pack
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.