Spaghetti, spinach, dry
Food Group: Cereal Grains and Pasta
Category: Spaghetti
Serving Sizes: 2.00 oz |
Nutrition FactsServing Size: 2.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 212 kcal |
0% |
| Total Fat | 0.9 g |
1.4% |
| Saturated Fat | 0.1 g |
0.6% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 20.5 mg |
0.9% |
| Potassium | 214.3 mg |
6.1% |
| Carbohydrate | 42.6 g |
14.2% |
| Dietary Fiber | 6 g |
24.2% |
| Sugars | 0.1 g |
0% |
| Protein | 7.6 g |
15.2% |
| Vitamin A | 262.8 IU |
5.3% |
| Vitamin C | - | - |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0.2 mg |
14.2% |
| Riboflavin | 0.1 mg |
6.6% |
| Niacin | 2.6 mg |
13% |
| Vitamin B-6 | 0.2 mg |
9.2% |
| Folate | 27.4 mcg |
6.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.7 mg |
6.9% |
| Calcium | 33.1 mg |
3.3% |
| Iron | 1.2 mg |
6.7% |
| Magnesium | 99.2 mg |
24.8% |
| Zinc | 1.6 mg |
10.5% |
| Copper | 0.3 mg |
14.2% |
| Phosphorus | 189.2 mg |
18.9% |
| Selenium | 36.2 mcg |
51.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.