Nutrition FactsServing Size: can (10.75 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 219.6 kcal |
0% |
Total Fat | 12.6 g |
19.4% |
Saturated Fat | 7.9 g |
39.3% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 3.6 g |
0% |
Cholesterol | 39.7 mg |
13.2% |
Sodium | 2372.9 mg |
98.9% |
Potassium | 143.4 mg |
4.1% |
Carbohydrate | 19.9 g |
6.6% |
Dietary Fiber | 0.6 g |
2.4% |
Protein | 6.8 g |
13.5% |
Vitamin A | 384.3 IU |
7.7% |
Vitamin C | - | - |
Thiamin | 0 mg |
3.1% |
Riboflavin | 0.1 mg |
3.9% |
Niacin | 1 mg |
5.2% |
Vitamin B-6 | 0.1 mg |
4.6% |
Folate | 9.2 mcg |
2.3% |
Folic acid | - | - |
Vitamin B-12 | 1.4 mcg |
23.9% |
Pantothenic acid | 0.3 mg |
3.4% |
Calcium | 42.7 mg |
4.3% |
Iron | 1.3 mg |
7.1% |
Magnesium | 21.4 mg |
5.3% |
Zinc | 1.8 mg |
12.2% |
Copper | 0.3 mg |
15.3% |
Phosphorus | 79.3 mg |
7.9% |
Selenium | 13.7 mcg |
19.6% |
Nutrition FactsServing Size: cup (8 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 180.7 kcal |
0% |
Total Fat | 10.4 g |
16% |
Saturated Fat | 6.5 g |
32.4% |
Polyunsaturated Fat | 0.4 g |
0% |
Monounsaturated Fat | 3 g |
0% |
Cholesterol | 32.6 mg |
10.9% |
Sodium | 1952.8 mg |
81.4% |
Potassium | 118 mg |
3.4% |
Carbohydrate | 16.4 g |
5.5% |
Dietary Fiber | 0.5 g |
2% |
Protein | 5.6 g |
11.1% |
Vitamin A | 316.3 IU |
6.3% |
Vitamin C | - | - |
Thiamin | 0 mg |
2.5% |
Riboflavin | 0.1 mg |
3.2% |
Niacin | 0.9 mg |
4.3% |
Vitamin B-6 | 0.1 mg |
3.8% |
Folate | 7.5 mcg |
1.9% |
Folic acid | - | - |
Vitamin B-12 | 1.2 mcg |
19.7% |
Pantothenic acid | 0.3 mg |
2.8% |
Calcium | 35.1 mg |
3.5% |
Iron | 1.1 mg |
5.9% |
Magnesium | 17.6 mg |
4.4% |
Zinc | 1.5 mg |
10% |
Copper | 0.3 mg |
12.6% |
Phosphorus | 65.3 mg |
6.5% |
Selenium | 11.3 mcg |
16.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.