Nutrition FactsServing Size: bag (8 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 1241.7 kcal |
0% |
Total Fat | 85.1 g |
130.9% |
Saturated Fat | 24.9 g |
124.4% |
Polyunsaturated Fat | 27.6 g |
0% |
Monounsaturated Fat | 22.3 g |
0% |
Cholesterol | - | - |
Sodium | 1191.8 mg |
49.7% |
Potassium | 3727.3 mg |
106.5% |
Carbohydrate | 112.9 g |
37.6% |
Dietary Fiber | 10 g |
40% |
Sugars | 9.4 g |
0% |
Protein | 14.9 g |
29.8% |
Vitamin A | - | - |
Vitamin C | 42.2 mg |
70.4% |
Vitamin E | 15.3 mg |
46.4% |
Thiamin | 0.1 mg |
9.5% |
Riboflavin | 0.5 mg |
30.7% |
Niacin | 9.5 mg |
47.5% |
Vitamin B-6 | 1.6 mg |
82.1% |
Folate | 170.3 mcg |
42.6% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 9.9 mg |
98.7% |
Calcium | 54.5 mg |
5.4% |
Iron | 3.7 mg |
20.3% |
Magnesium | 158.9 mg |
39.7% |
Zinc | 5.4 mg |
36.2% |
Copper | 0.9 mg |
45.2% |
Phosphorus | 351.9 mg |
35.2% |
Selenium | 18.4 mcg |
26.3% |
Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 155.1 kcal |
0% |
Total Fat | 10.6 g |
16.3% |
Saturated Fat | 3.1 g |
15.5% |
Polyunsaturated Fat | 3.5 g |
0% |
Monounsaturated Fat | 2.8 g |
0% |
Cholesterol | - | - |
Sodium | 148.8 mg |
6.2% |
Potassium | 465.5 mg |
13.3% |
Carbohydrate | 14.1 g |
4.7% |
Dietary Fiber | 1.2 g |
5% |
Sugars | 1.2 g |
0% |
Protein | 1.9 g |
3.7% |
Vitamin A | - | - |
Vitamin C | 5.3 mg |
8.8% |
Vitamin E | 1.9 mg |
5.8% |
Thiamin | 0 mg |
1.2% |
Riboflavin | 0.1 mg |
3.8% |
Niacin | 1.2 mg |
5.9% |
Vitamin B-6 | 0.2 mg |
10.2% |
Folate | 21.3 mcg |
5.3% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 1.2 mg |
12.3% |
Calcium | 6.8 mg |
0.7% |
Iron | 0.5 mg |
2.5% |
Magnesium | 19.8 mg |
5% |
Zinc | 0.7 mg |
4.5% |
Copper | 0.1 mg |
5.6% |
Phosphorus | 43.9 mg |
4.4% |
Selenium | 2.3 mcg |
3.3% |
Caffeine | - | - |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.