Snacks, popcorn, cheese-flavor
Food Group: Snacks
Category: Snacks
Serving Sizes: cup | oz |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 57.9 kcal |
0% |
| Total Fat | 3.7 g |
5.6% |
| Saturated Fat | 0.7 g |
3.5% |
| Polyunsaturated Fat | 1.7 g |
0% |
| Monounsaturated Fat | 1.1 g |
0% |
| Cholesterol | 1.2 mg |
0.4% |
| Sodium | 97.8 mg |
4.1% |
| Potassium | 28.7 mg |
0.8% |
| Carbohydrate | 5.7 g |
1.9% |
| Dietary Fiber | 1.1 g |
4.4% |
| Protein | 1 g |
2% |
| Vitamin A | 26.8 IU |
0.5% |
| Vitamin C | 0.1 mg |
0.1% |
| Thiamin | 0 mg |
0.9% |
| Riboflavin | 0 mg |
1.6% |
| Niacin | 0.2 mg |
0.8% |
| Vitamin B-6 | 0 mg |
1.3% |
| Folate | 1.2 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1% |
| Pantothenic acid | 0.1 mg |
0.5% |
| Calcium | 12.4 mg |
1.2% |
| Iron | 0.2 mg |
1.4% |
| Magnesium | 10 mg |
2.5% |
| Zinc | 0.2 mg |
1.5% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 39.7 mg |
4% |
| Selenium | 1.3 mcg |
1.9% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 149.1 kcal |
0% |
| Total Fat | 9.4 g |
14.5% |
| Saturated Fat | 1.8 g |
9.1% |
| Polyunsaturated Fat | 4.4 g |
0% |
| Monounsaturated Fat | 2.7 g |
0% |
| Cholesterol | 3.1 mg |
1% |
| Sodium | 252 mg |
10.5% |
| Potassium | 74 mg |
2.1% |
| Carbohydrate | 14.6 g |
4.9% |
| Dietary Fiber | 2.8 g |
11.2% |
| Protein | 2.6 g |
5.3% |
| Vitamin A | 69.2 IU |
1.4% |
| Vitamin C | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
2.3% |
| Riboflavin | 0.1 mg |
4% |
| Niacin | 0.4 mg |
2.1% |
| Vitamin B-6 | 0.1 mg |
3.3% |
| Folate | 3.1 mcg |
0.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
2.5% |
| Pantothenic acid | 0.1 mg |
1.3% |
| Calcium | 32 mg |
3.2% |
| Iron | 0.6 mg |
3.5% |
| Magnesium | 25.8 mg |
6.4% |
| Zinc | 0.6 mg |
3.8% |
| Copper | 0 mg |
2% |
| Phosphorus | 102.3 mg |
10.2% |
| Selenium | 3.4 mcg |
4.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.