Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

Food Group: Snacks

Category: Snacks

Serving Sizes: oz | 10.00 pieces |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 131.3 kcal
0%
Total Fat 4.8 g
7.4%
Cholesterol 1.4 mg
0.5%
Sodium 316.7 mg
13.2%
Potassium 36.9 mg
1.1%
Carbohydrate 18.9 g
6.3%
Protein 2.8 g
5.6%
Vitamin A 19 IU
0.4%
Vitamin C - -
Thiamin 0.1 mg
5.7%
Riboflavin 0.2 mg
9.3%
Niacin 0.9 mg
4.5%
Vitamin B-6 0 mg
0.7%
Folate 2.3 mcg
0.6%
Folic acid - -
Vitamin B-12 0 mcg
0.6%
Pantothenic acid 0.1 mg
1.4%
Calcium 55.8 mg
5.6%
Iron 0.3 mg
1.4%
Magnesium 6.2 mg
1.6%
Zinc 0.2 mg
1.4%
Copper 0 mg
1.7%
Phosphorus 40.5 mg
4.1%

Nutrition Facts

Serving Size: 10.00 pieces
Amount
Per Serving
% Daily Value**
Calories 138.9 kcal
0%
Total Fat 5.1 g
7.8%
Cholesterol 1.5 mg
0.5%
Sodium 335.1 mg
14%
Potassium 39 mg
1.1%
Carbohydrate 20 g
6.7%
Protein 3 g
5.9%
Vitamin A 20.1 IU
0.4%
Vitamin C - -
Thiamin 0.1 mg
6%
Riboflavin 0.2 mg
9.8%
Niacin 1 mg
4.8%
Vitamin B-6 0 mg
0.7%
Folate 2.4 mcg
0.6%
Folic acid - -
Vitamin B-12 0 mcg
0.6%
Pantothenic acid 0.1 mg
1.4%
Calcium 59.1 mg
5.9%
Iron 0.3 mg
1.5%
Magnesium 6.6 mg
1.7%
Zinc 0.2 mg
1.5%
Copper 0 mg
1.8%
Phosphorus 42.9 mg
4.3%

Similar foods:

We found 12 similar food items in our database:

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
Snacks, DOO DADS snack mix, original flavor
Snacks, pretzels, hard, plain, salted
Snacks, pretzels, hard, plain, made with unenriched flour, salted
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted
Snacks, pretzels, hard, plain, made with enriched flour, unsalted
Snacks, pretzels, hard, whole-wheat
Snacks, M&M MARS, KUDOS Whole Grain Bars, chocolate chip
Snacks, tortilla chips, low fat, made with olestra, nacho cheese
Snacks, popcorn, cheese-flavor
Pretzels, soft


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.