Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 116.2 kcal |
0% |
Total Fat | 7.3 g |
11.2% |
Saturated Fat | 3.1 g |
15.4% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 3.2 g |
0% |
Cholesterol | 13.6 mg |
4.5% |
Sodium | 627.4 mg |
26.1% |
Potassium | 169.2 mg |
4.8% |
Carbohydrate | 3.1 g |
1% |
Dietary Fiber | 0.5 g |
2% |
Sugars | 2.6 g |
0% |
Protein | 9.4 g |
18.8% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | 0.1 mg |
0.4% |
Thiamin | 0 mg |
2.9% |
Riboflavin | 0 mg |
2.4% |
Niacin | 0.5 mg |
2.5% |
Vitamin B-6 | 0.1 mg |
2.5% |
Folate | 38 mcg |
9.5% |
Folic acid | - | - |
Vitamin B-12 | 0.3 mcg |
4.7% |
Pantothenic acid | 0 mg |
0.5% |
Calcium | 5.7 mg |
0.6% |
Iron | 1.5 mg |
8.5% |
Magnesium | 14.5 mg |
3.6% |
Zinc | 2.3 mg |
15.3% |
Copper | 0.1 mg |
3.2% |
Phosphorus | 115.4 mg |
11.5% |
Selenium | 3 mcg |
4.3% |
Caffeine | - | - |
Nutrition FactsServing Size: piece, large |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 82 kcal |
0% |
Total Fat | 5.1 g |
7.9% |
Saturated Fat | 2.2 g |
10.9% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 2.3 g |
0% |
Cholesterol | 9.6 mg |
3.2% |
Sodium | 442.6 mg |
18.4% |
Potassium | 119.4 mg |
3.4% |
Carbohydrate | 2.2 g |
0.7% |
Dietary Fiber | 0.4 g |
1.4% |
Sugars | 1.8 g |
0% |
Protein | 6.6 g |
13.3% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | 0.1 mg |
0.3% |
Thiamin | 0 mg |
2.1% |
Riboflavin | 0 mg |
1.7% |
Niacin | 0.3 mg |
1.7% |
Vitamin B-6 | 0 mg |
1.8% |
Folate | 26.8 mcg |
6.7% |
Folic acid | - | - |
Vitamin B-12 | 0.2 mcg |
3.3% |
Pantothenic acid | 0 mg |
0.3% |
Calcium | 4 mg |
0.4% |
Iron | 1.1 mg |
6% |
Magnesium | 10.2 mg |
2.6% |
Zinc | 1.6 mg |
10.8% |
Copper | 0 mg |
2.3% |
Phosphorus | 81.4 mg |
8.1% |
Selenium | 2.1 mcg |
3.1% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.