Snacks, granola bars, soft, uncoated, plain

Food Group: Snacks

Category: Snacks

Serving Sizes: bar (1 oz) |

Nutrition Facts

Serving Size: bar (1 oz)
Amount
Per Serving
% Daily Value**
Calories 124 kcal
0%
Total Fat 4.8 g
7.4%
Saturated Fat 2 g
10.1%
Polyunsaturated Fat 1.5 g
0%
Monounsaturated Fat 1.1 g
0%
Cholesterol 0.3 mg
0.1%
Sodium 77.8 mg
3.2%
Potassium 91 mg
2.6%
Carbohydrate 18.8 g
6.3%
Dietary Fiber 1.3 g
5.2%
Protein 2.1 g
4.1%
Vitamin A - -
Vitamin C - -
Thiamin 0.1 mg
5.5%
Riboflavin 0 mg
2.7%
Niacin 0.1 mg
0.7%
Vitamin B-6 0 mg
1.4%
Folate 6.7 mcg
1.7%
Folic acid - -
Vitamin B-12 0.1 mcg
1.8%
Pantothenic acid 0.1 mg
1.5%
Calcium 29.4 mg
2.9%
Iron 0.7 mg
4%
Magnesium 20.7 mg
5.2%
Zinc 0.4 mg
2.8%
Copper 0.1 mg
3.8%
Phosphorus 64.4 mg
6.4%
Selenium 4.5 mcg
6.5%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.