Snacks, granola bars, soft, uncoated, nut and raisin
Food Group: Snacks
Category: Snacks
Popular tags: nut and raisin,
Serving Sizes: bar (1 oz) |
Nutrition FactsServing Size: bar (1 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 127.1 kcal |
0% |
| Total Fat | 5.7 g |
8.8% |
| Saturated Fat | 2.7 g |
13.4% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 1.2 g |
0% |
| Cholesterol | 0.3 mg |
0.1% |
| Sodium | 71.1 mg |
3% |
| Potassium | 109.8 mg |
3.1% |
| Carbohydrate | 17.8 g |
5.9% |
| Dietary Fiber | 1.6 g |
6.3% |
| Protein | 2.2 g |
4.5% |
| Vitamin A | 11.5 IU |
0.2% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
3.5% |
| Riboflavin | 0.1 mg |
3.1% |
| Niacin | 0.7 mg |
3.7% |
| Vitamin B-6 | 0 mg |
1.7% |
| Folate | 8.4 mcg |
2.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.1% |
| Pantothenic acid | 0.1 mg |
1.2% |
| Calcium | 23.5 mg |
2.4% |
| Iron | 0.6 mg |
3.4% |
| Magnesium | 25.5 mg |
6.4% |
| Zinc | 0.4 mg |
3% |
| Copper | 0.1 mg |
5.3% |
| Phosphorus | 67.5 mg |
6.7% |
| Selenium | 4.3 mcg |
6.2% |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.