Sauce, homemade, white, thin
Food Group: Soups, Sauces, and Gravies
Category: Sauce
Serving Sizes: 0.50 cup | cup |
Nutrition FactsServing Size: 0.50 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 131.3 kcal |
0% |
| Total Fat | 8.4 g |
12.9% |
| Saturated Fat | 2.7 g |
13.5% |
| Polyunsaturated Fat | 2 g |
0% |
| Monounsaturated Fat | 3.3 g |
0% |
| Cholesterol | 10 mg |
3.3% |
| Sodium | 410 mg |
17.1% |
| Potassium | 203.8 mg |
5.8% |
| Carbohydrate | 9.3 g |
3.1% |
| Dietary Fiber | 0.1 g |
0.5% |
| Sugars | 6 g |
0% |
| Protein | 4.7 g |
9.4% |
| Vitamin A | 260 IU |
5.2% |
| Vitamin C | 1 mg |
1.7% |
| Vitamin E | 0.2 mg |
0.6% |
| Thiamin | 0.1 mg |
4.6% |
| Riboflavin | 0.2 mg |
13.5% |
| Niacin | 0.3 mg |
1.6% |
| Vitamin B-6 | 0.1 mg |
2.6% |
| Folate | 7.5 mcg |
1.9% |
| Folic acid | 8.8 mcg |
0% |
| Vitamin B-12 | 0.4 mcg |
6.3% |
| Pantothenic acid | 0.4 mg |
4.2% |
| Calcium | 157.5 mg |
15.8% |
| Iron | 0.3 mg |
1.5% |
| Magnesium | 18.8 mg |
4.7% |
| Zinc | 0.5 mg |
3.5% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 126.3 mg |
12.6% |
| Selenium | 4.1 mcg |
5.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 262.5 kcal |
0% |
| Total Fat | 16.8 g |
25.9% |
| Saturated Fat | 5.4 g |
26.9% |
| Polyunsaturated Fat | 4 g |
0% |
| Monounsaturated Fat | 6.7 g |
0% |
| Cholesterol | 20 mg |
6.7% |
| Sodium | 820 mg |
34.2% |
| Potassium | 407.5 mg |
11.6% |
| Carbohydrate | 18.5 g |
6.2% |
| Dietary Fiber | 0.3 g |
1% |
| Sugars | 11.9 g |
0% |
| Protein | 9.4 g |
18.9% |
| Vitamin A | 520 IU |
10.4% |
| Vitamin C | 2 mg |
3.3% |
| Vitamin E | 0.4 mg |
1.2% |
| Thiamin | 0.1 mg |
9.2% |
| Riboflavin | 0.5 mg |
27.1% |
| Niacin | 0.7 mg |
3.3% |
| Vitamin B-6 | 0.1 mg |
5.1% |
| Folate | 15 mcg |
3.8% |
| Folic acid | 17.5 mcg |
0% |
| Vitamin B-12 | 0.8 mcg |
12.5% |
| Pantothenic acid | 0.8 mg |
8.5% |
| Calcium | 315 mg |
31.5% |
| Iron | 0.5 mg |
2.9% |
| Magnesium | 37.5 mg |
9.4% |
| Zinc | 1.1 mg |
7% |
| Copper | 0 mg |
1.6% |
| Phosphorus | 252.5 mg |
25.3% |
| Selenium | 8.3 mcg |
11.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.