Puddings, tapioca, ready-to-eat
Food Group: Sweets
Category: Puddings
Serving Sizes: can (5 oz) | oz | snack size (4 oz) |
Nutrition FactsServing Size: can (5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 169 kcal |
0% |
| Total Fat | 5.3 g |
8.1% |
| Saturated Fat | 1.3 g |
6.6% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 3.2 g |
0% |
| Cholesterol | 1.4 mg |
0.5% |
| Sodium | 225.8 mg |
9.4% |
| Potassium | 136.3 mg |
3.9% |
| Carbohydrate | 27.5 g |
9.2% |
| Dietary Fiber | - | - |
| Sugars | 25.1 g |
0% |
| Protein | 2.8 g |
5.7% |
| Vitamin A | 1.4 IU |
0% |
| Vitamin C | 1 mg |
1.7% |
| Vitamin E | 0.4 mg |
1.3% |
| Thiamin | 0 mg |
2.1% |
| Riboflavin | 0.1 mg |
8.2% |
| Niacin | 0.4 mg |
2.2% |
| Vitamin B-6 | 0 mg |
1.3% |
| Folate | 4.3 mcg |
1.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
5% |
| Pantothenic acid | 0.3 mg |
2.7% |
| Calcium | 119.3 mg |
11.9% |
| Iron | 0.3 mg |
1.8% |
| Magnesium | 11.4 mg |
2.8% |
| Zinc | 0.4 mg |
2.6% |
| Copper | 0 mg |
1.9% |
| Phosphorus | 112.2 mg |
11.2% |
| Selenium | 2.3 mcg |
3.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 33.7 kcal |
0% |
| Total Fat | 1 g |
1.6% |
| Saturated Fat | 0.3 g |
1.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.6 g |
0% |
| Cholesterol | 0.3 mg |
0.1% |
| Sodium | 45.1 mg |
1.9% |
| Potassium | 27.2 mg |
0.8% |
| Carbohydrate | 5.5 g |
1.8% |
| Dietary Fiber | - | - |
| Sugars | 5 g |
0% |
| Protein | 0.6 g |
1.1% |
| Vitamin A | 0.3 IU |
0% |
| Vitamin C | 0.2 mg |
0.3% |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0 mg |
0.4% |
| Riboflavin | 0 mg |
1.6% |
| Niacin | 0.1 mg |
0.4% |
| Vitamin B-6 | 0 mg |
0.3% |
| Folate | 0.9 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1% |
| Pantothenic acid | 0.1 mg |
0.5% |
| Calcium | 23.8 mg |
2.4% |
| Iron | 0.1 mg |
0.4% |
| Magnesium | 2.3 mg |
0.6% |
| Zinc | 0.1 mg |
0.5% |
| Copper | 0 mg |
0.4% |
| Phosphorus | 22.4 mg |
2.2% |
| Selenium | 0.5 mcg |
0.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: snack size (4 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 134.5 kcal |
0% |
| Total Fat | 4.2 g |
6.4% |
| Saturated Fat | 1.1 g |
5.3% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 2.5 g |
0% |
| Cholesterol | 1.1 mg |
0.4% |
| Sodium | 179.7 mg |
7.5% |
| Potassium | 108.5 mg |
3.1% |
| Carbohydrate | 21.9 g |
7.3% |
| Dietary Fiber | - | - |
| Sugars | 20 g |
0% |
| Protein | 2.3 g |
4.5% |
| Vitamin A | 1.1 IU |
0% |
| Vitamin C | 0.8 mg |
1.3% |
| Vitamin E | 0.3 mg |
1% |
| Thiamin | 0 mg |
1.7% |
| Riboflavin | 0.1 mg |
6.5% |
| Niacin | 0.4 mg |
1.8% |
| Vitamin B-6 | 0 mg |
1.1% |
| Folate | 3.4 mcg |
0.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
4% |
| Pantothenic acid | 0.2 mg |
2.1% |
| Calcium | 94.9 mg |
9.5% |
| Iron | 0.3 mg |
1.4% |
| Magnesium | 9 mg |
2.3% |
| Zinc | 0.3 mg |
2% |
| Copper | 0 mg |
1.5% |
| Phosphorus | 89.3 mg |
8.9% |
| Selenium | 1.8 mcg |
2.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.