Nutrition FactsServing Size: can (5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 231.5 kcal |
0% |
Total Fat | 10.7 g |
16.4% |
Saturated Fat | 1.7 g |
8.3% |
Polyunsaturated Fat | 4 g |
0% |
Monounsaturated Fat | 4.6 g |
0% |
Cholesterol | 1.4 mg |
0.5% |
Sodium | 120.7 mg |
5% |
Potassium | 85.2 mg |
2.4% |
Carbohydrate | 31.2 g |
10.4% |
Dietary Fiber | 0.1 g |
0.6% |
Protein | 2.8 g |
5.7% |
Vitamin A | 120.7 IU |
2.4% |
Vitamin C | 0.7 mg |
1.2% |
Thiamin | 0 mg |
1.7% |
Riboflavin | 0.1 mg |
6% |
Niacin | 0.2 mg |
1.1% |
Vitamin B-6 | 0 mg |
2.1% |
Folate | 4.3 mcg |
1.1% |
Folic acid | - | - |
Vitamin B-12 | 0.3 mcg |
5% |
Pantothenic acid | 0.3 mg |
3.3% |
Calcium | 73.8 mg |
7.4% |
Iron | 0.4 mg |
2.4% |
Magnesium | 11.4 mg |
2.8% |
Zinc | 0.7 mg |
4.6% |
Copper | 0 mg |
1.6% |
Phosphorus | 96.6 mg |
9.7% |
Selenium | 3.1 mcg |
4.5% |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 46.2 kcal |
0% |
Total Fat | 2.1 g |
3.3% |
Saturated Fat | 0.3 g |
1.7% |
Polyunsaturated Fat | 0.8 g |
0% |
Monounsaturated Fat | 0.9 g |
0% |
Cholesterol | 0.3 mg |
0.1% |
Sodium | 24.1 mg |
1% |
Potassium | 17 mg |
0.5% |
Carbohydrate | 6.2 g |
2.1% |
Dietary Fiber | 0 g |
0.1% |
Protein | 0.6 g |
1.1% |
Vitamin A | 24.1 IU |
0.5% |
Vitamin C | 0.1 mg |
0.2% |
Thiamin | 0 mg |
0.3% |
Riboflavin | 0 mg |
1.2% |
Niacin | 0 mg |
0.2% |
Vitamin B-6 | 0 mg |
0.4% |
Folate | 0.9 mcg |
0.2% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1% |
Pantothenic acid | 0.1 mg |
0.7% |
Calcium | 14.7 mg |
1.5% |
Iron | 0.1 mg |
0.5% |
Magnesium | 2.3 mg |
0.6% |
Zinc | 0.1 mg |
0.9% |
Copper | 0 mg |
0.3% |
Phosphorus | 19.3 mg |
1.9% |
Selenium | 0.6 mcg |
0.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.