Puddings, rice, ready-to-eat

Food Group: Sweets

Category: Puddings

Serving Sizes: can (5 oz) | oz |

Nutrition Facts

Serving Size: can (5 oz)
Amount
Per Serving
% Daily Value**
Calories 231.5 kcal
0%
Total Fat 10.7 g
16.4%
Saturated Fat 1.7 g
8.3%
Polyunsaturated Fat 4 g
0%
Monounsaturated Fat 4.6 g
0%
Cholesterol 1.4 mg
0.5%
Sodium 120.7 mg
5%
Potassium 85.2 mg
2.4%
Carbohydrate 31.2 g
10.4%
Dietary Fiber 0.1 g
0.6%
Protein 2.8 g
5.7%
Vitamin A 120.7 IU
2.4%
Vitamin C 0.7 mg
1.2%
Thiamin 0 mg
1.7%
Riboflavin 0.1 mg
6%
Niacin 0.2 mg
1.1%
Vitamin B-6 0 mg
2.1%
Folate 4.3 mcg
1.1%
Folic acid - -
Vitamin B-12 0.3 mcg
5%
Pantothenic acid 0.3 mg
3.3%
Calcium 73.8 mg
7.4%
Iron 0.4 mg
2.4%
Magnesium 11.4 mg
2.8%
Zinc 0.7 mg
4.6%
Copper 0 mg
1.6%
Phosphorus 96.6 mg
9.7%
Selenium 3.1 mcg
4.5%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 46.2 kcal
0%
Total Fat 2.1 g
3.3%
Saturated Fat 0.3 g
1.7%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 0.9 g
0%
Cholesterol 0.3 mg
0.1%
Sodium 24.1 mg
1%
Potassium 17 mg
0.5%
Carbohydrate 6.2 g
2.1%
Dietary Fiber 0 g
0.1%
Protein 0.6 g
1.1%
Vitamin A 24.1 IU
0.5%
Vitamin C 0.1 mg
0.2%
Thiamin 0 mg
0.3%
Riboflavin 0 mg
1.2%
Niacin 0 mg
0.2%
Vitamin B-6 0 mg
0.4%
Folate 0.9 mcg
0.2%
Folic acid - -
Vitamin B-12 0.1 mcg
1%
Pantothenic acid 0.1 mg
0.7%
Calcium 14.7 mg
1.5%
Iron 0.1 mg
0.5%
Magnesium 2.3 mg
0.6%
Zinc 0.1 mg
0.9%
Copper 0 mg
0.3%
Phosphorus 19.3 mg
1.9%
Selenium 0.6 mcg
0.9%

Similar foods:

We found 12 similar food items in our database:

Puddings, KRAFT, JELL-O Brand Fat Free Pudding Snacks Chocolate, ready-to-eat
Puddings, KRAFT, JELL-O Brand Fat Free Pudding Snacks Vanilla, ready-to-eat
Puddings, rice, ready-to-eat
Puddings, vanilla, ready-to-eat, fat free
Puddings, tapioca, ready-to-eat, fat free
Puddings, chocolate, ready-to-eat, fat free
Cereal ready-to-eat, CRISPY BROWN RICE
Puddings, vanilla, ready-to-eat
Puddings, banana, ready-to-eat
Puddings, lemon, ready-to-eat
Puddings, chocolate, ready-to-eat
Puddings, tapioca, ready-to-eat


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.