Puddings, chocolate, ready-to-eat, fat free
Food Group: Sweets
Category: Puddings
Popular tags: ready-to-eat,
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 97 kcal |
0% |
| Total Fat | 0.4 g |
0.6% |
| Saturated Fat | 0.2 g |
1.2% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 1 mg |
0.3% |
| Sodium | 170 mg |
7.1% |
| Potassium | 140 mg |
4% |
| Carbohydrate | 20.3 g |
6.8% |
| Dietary Fiber | 0.8 g |
3.2% |
| Sugars | 15.3 g |
0% |
| Protein | 3.1 g |
6.1% |
| Vitamin A | 156 IU |
3.1% |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
1.9% |
| Riboflavin | 0.2 mg |
9% |
| Niacin | 0.1 mg |
0.7% |
| Vitamin B-6 | 0 mg |
1.3% |
| Folate | 4 mcg |
1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3.7% |
| Pantothenic acid | 0.3 mg |
2.8% |
| Calcium | 73 mg |
7.3% |
| Iron | 0.8 mg |
4.4% |
| Magnesium | 19 mg |
4.8% |
| Zinc | 0.8 mg |
5.5% |
| Copper | 0.1 mg |
5.3% |
| Phosphorus | 76 mg |
7.6% |
| Selenium | 2.9 mcg |
4.1% |
| Caffeine | 2 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.