Prune juice, canned

Food Group: Fruits and Fruit Juices

Category: Prune

Popular tags: juice,

Serving Sizes: cup | fl oz |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 181.8 kcal
0%
Total Fat 0.1 g
0.1%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 10.2 mg
0.4%
Potassium 706.6 mg
20.2%
Carbohydrate 44.7 g
14.9%
Dietary Fiber 2.6 g
10.2%
Sugars 42.1 g
0%
Protein 1.6 g
3.1%
Vitamin A 7.7 IU
0.2%
Vitamin C 10.5 mg
17.5%
Vitamin E 0.3 mg
0.9%
Thiamin 0 mg
2.7%
Riboflavin 0.2 mg
10.5%
Niacin 2 mg
10%
Vitamin B-6 0.6 mg
27.9%
Folic acid - -
Folate - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
2.7%
Calcium 30.7 mg
3.1%
Iron 3 mg
16.8%
Magnesium 35.8 mg
9%
Zinc 0.5 mg
3.6%
Copper 0.2 mg
8.7%
Phosphorus 64 mg
6.4%
Selenium 1.5 mcg
2.2%
Caffeine - -

Nutrition Facts

Serving Size: fl oz
Amount
Per Serving
% Daily Value**
Calories 22.7 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 1.3 mg
0.1%
Potassium 88.3 mg
2.5%
Carbohydrate 5.6 g
1.9%
Dietary Fiber 0.3 g
1.3%
Sugars 5.3 g
0%
Protein 0.2 g
0.4%
Vitamin A 1 IU
0%
Vitamin C 1.3 mg
2.2%
Vitamin E 0 mg
0.1%
Thiamin 0 mg
0.3%
Riboflavin 0 mg
1.3%
Niacin 0.3 mg
1.3%
Vitamin B-6 0.1 mg
3.5%
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.3%
Calcium 3.8 mg
0.4%
Iron 0.4 mg
2.1%
Magnesium 4.5 mg
1.1%
Zinc 0.1 mg
0.4%
Copper 0 mg
1.1%
Phosphorus 8 mg
0.8%
Selenium 0.2 mcg
0.3%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Prune juice, canned
Plums, dried (prunes), uncooked
Prunes, canned, heavy syrup pack, solids and liquids
Babyfood, juice, prune and orange
Prune puree
Prunes, dehydrated (low-moisture), uncooked
Prunes, dehydrated (low-moisture), stewed
Blackberry juice, canned
Babyfood, juice, apple and prune
Tangerines, (mandarin oranges), canned, juice pack
Tangerine juice, canned, sweetened
Plums, dried (prunes), stewed, without added sugar


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.