Prune puree
Food Group: Fruits and Fruit Juices
Category: Prune
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 257 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0 g |
0.1% |
| Cholesterol | - | - |
| Sodium | 23 mg |
1% |
| Potassium | 852 mg |
24.3% |
| Carbohydrate | 65.1 g |
21.7% |
| Dietary Fiber | 3.3 g |
13.2% |
| Sugars | 39 g |
0% |
| Protein | 2.1 g |
4.2% |
| Vitamin A | 2000 IU |
40% |
| Vitamin C | 4.3 mg |
7.2% |
| Thiamin | 0 mg |
2.7% |
| Niacin | 2.5 mg |
12.5% |
| Pantothenic acid | 0.4 mg |
4.3% |
| Calcium | 31 mg |
3.1% |
| Iron | 2.8 mg |
15.6% |
| Phosphorus | 72 mg |
7.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.