Potatoes, hashed brown, frozen, with butter sauce, unprepared

Food Group: Vegetables and Vegetable Products

Category: Potatoes

Popular tags: hash browns,

Serving Sizes: package (6 oz) |

Nutrition Facts

Serving Size: package (6 oz)
Amount
Per Serving
% Daily Value**
Calories 229.5 kcal
0%
Total Fat 11.3 g
17.4%
Saturated Fat 4.3 g
21.7%
Polyunsaturated Fat 2.3 g
0%
Monounsaturated Fat 4.1 g
0%
Sodium 130.9 mg
5.5%
Potassium 421.6 mg
12%
Carbohydrate 31.1 g
10.4%
Dietary Fiber 4.9 g
19.7%
Protein 3.2 g
6.4%
Vitamin A 142.8 IU
2.9%
Vitamin C 9.7 mg
16.2%
Thiamin 0.1 mg
6%
Riboflavin 0 mg
2.5%
Niacin 1.9 mg
9.6%
Vitamin B-6 0.4 mg
18%
Folate 20.4 mcg
5.1%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.5 mg
5.3%
Calcium 42.5 mg
4.3%
Iron 1.3 mg
7.1%
Magnesium 18.7 mg
4.7%
Zinc 0.4 mg
2.8%
Copper 0.1 mg
6.5%
Phosphorus 49.3 mg
4.9%
Selenium 0.5 mcg
0.7%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.