Potatoes, hashed brown, frozen, with butter sauce, unprepared
Food Group: Vegetables and Vegetable Products
Category: Potatoes
Popular tags: hash browns,
Serving Sizes: package (6 oz) |
Nutrition FactsServing Size: package (6 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 229.5 kcal |
0% |
| Total Fat | 11.3 g |
17.4% |
| Saturated Fat | 4.3 g |
21.7% |
| Polyunsaturated Fat | 2.3 g |
0% |
| Monounsaturated Fat | 4.1 g |
0% |
| Sodium | 130.9 mg |
5.5% |
| Potassium | 421.6 mg |
12% |
| Carbohydrate | 31.1 g |
10.4% |
| Dietary Fiber | 4.9 g |
19.7% |
| Protein | 3.2 g |
6.4% |
| Vitamin A | 142.8 IU |
2.9% |
| Vitamin C | 9.7 mg |
16.2% |
| Thiamin | 0.1 mg |
6% |
| Riboflavin | 0 mg |
2.5% |
| Niacin | 1.9 mg |
9.6% |
| Vitamin B-6 | 0.4 mg |
18% |
| Folate | 20.4 mcg |
5.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.5 mg |
5.3% |
| Calcium | 42.5 mg |
4.3% |
| Iron | 1.3 mg |
7.1% |
| Magnesium | 18.7 mg |
4.7% |
| Zinc | 0.4 mg |
2.8% |
| Copper | 0.1 mg |
6.5% |
| Phosphorus | 49.3 mg |
4.9% |
| Selenium | 0.5 mcg |
0.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.