Potato flour
Food Group: Vegetables and Vegetable Products
Category: Potato
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 571.2 kcal |
0% |
| Total Fat | 0.5 g |
0.8% |
| Saturated Fat | 0.1 g |
0.7% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 88 mg |
3.7% |
| Potassium | 1601.6 mg |
45.8% |
| Carbohydrate | 132.9 g |
44.3% |
| Dietary Fiber | 9.4 g |
37.8% |
| Sugars | 5.6 g |
0% |
| Protein | 11 g |
22.1% |
| Vitamin A | - | - |
| Vitamin C | 6.1 mg |
10.1% |
| Vitamin E | 0.4 mg |
1.2% |
| Thiamin | 0.4 mg |
24.3% |
| Riboflavin | 0.1 mg |
4.8% |
| Niacin | 5.6 mg |
28.1% |
| Vitamin B-6 | 1.2 mg |
61.5% |
| Folate | 40 mcg |
10% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.8 mg |
7.6% |
| Calcium | 104 mg |
10.4% |
| Iron | 2.2 mg |
12.3% |
| Magnesium | 104 mg |
26% |
| Zinc | 0.9 mg |
5.8% |
| Copper | 0.3 mg |
15.8% |
| Phosphorus | 268.8 mg |
26.9% |
| Selenium | 1.8 mcg |
2.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.