Pork sausage rice links, brown and serve, cooked
Food Group: Sausages and Luncheon Meats
Category: Pork
Serving Sizes: 2.00 links 1 NLEA serving | 3.00 links 1 NLEA serving |
Nutrition FactsServing Size: 2.00 links 1 NLEA serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 183.2 kcal |
0% |
| Total Fat | 16.9 g |
26.1% |
| Saturated Fat | 3 g |
15.1% |
| Polyunsaturated Fat | 1.1 g |
0% |
| Monounsaturated Fat | 3.9 g |
0% |
| Cholesterol | 29.7 mg |
9.9% |
| Sodium | 310.1 mg |
12.9% |
| Potassium | 95.4 mg |
2.7% |
| Carbohydrate | 1.1 g |
0.4% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 6.2 g |
12.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0.2 mg |
14.4% |
| Riboflavin | 0.1 mg |
3.2% |
| Niacin | 1.5 mg |
7.5% |
| Vitamin B-6 | 0.1 mg |
4.5% |
| Folate | 2.7 mcg |
0.7% |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
9.8% |
| Calcium | 6.8 mg |
0.7% |
| Iron | 0.5 mg |
2.8% |
| Magnesium | 6.3 mg |
1.6% |
| Zinc | 0.7 mg |
4.4% |
| Copper | 0 mg |
1.5% |
| Phosphorus | 52.2 mg |
5.2% |
| Selenium | 7.5 mcg |
10.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: 3.00 links 1 NLEA serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 244.2 kcal |
0% |
| Total Fat | 22.6 g |
34.7% |
| Saturated Fat | 4 g |
20.1% |
| Polyunsaturated Fat | 1.4 g |
0% |
| Monounsaturated Fat | 5.2 g |
0% |
| Cholesterol | 39.6 mg |
13.2% |
| Sodium | 413.4 mg |
17.2% |
| Potassium | 127.2 mg |
3.6% |
| Carbohydrate | 1.4 g |
0.5% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 8.2 g |
16.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0.3 mg |
19.2% |
| Riboflavin | 0.1 mg |
4.2% |
| Niacin | 2 mg |
10.1% |
| Vitamin B-6 | 0.1 mg |
6% |
| Folate | 3.6 mcg |
0.9% |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
13% |
| Calcium | 9 mg |
0.9% |
| Iron | 0.7 mg |
3.7% |
| Magnesium | 8.4 mg |
2.1% |
| Zinc | 0.9 mg |
5.8% |
| Copper | 0 mg |
2% |
| Phosphorus | 69.6 mg |
7% |
| Selenium | 10 mcg |
14.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.