Pimento, canned

Food Group: Vegetables and Vegetable Products

Category: Pimento

Serving Sizes: cup | pimiento, whole | slice | tbsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 44.2 kcal
0%
Total Fat 0.6 g
0.9%
Saturated Fat 0.1 g
0.4%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 26.9 mg
1.1%
Potassium 303.4 mg
8.7%
Carbohydrate 9.8 g
3.3%
Dietary Fiber 3.6 g
14.6%
Sugars 5.5 g
0%
Protein 2.1 g
4.2%
Vitamin A 5097.6 IU
102%
Vitamin C 163 mg
271.7%
Vitamin E 1.3 mg
4%
Thiamin 0 mg
2.2%
Riboflavin 0.1 mg
6.8%
Niacin 1.2 mg
5.9%
Vitamin B-6 0.4 mg
20.6%
Folate 11.5 mcg
2.9%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.2%
Calcium 11.5 mg
1.2%
Iron 3.2 mg
17.9%
Magnesium 11.5 mg
2.9%
Zinc 0.4 mg
2.4%
Copper 0.1 mg
4.7%
Phosphorus 32.6 mg
3.3%
Selenium 0.4 mcg
0.5%
Caffeine - -

Nutrition Facts

Serving Size: pimiento, whole
Amount
Per Serving		 % Daily Value**
Calories 15.2 kcal
0%
Total Fat 0.2 g
0.3%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 9.2 mg
0.4%
Potassium 104.3 mg
3%
Carbohydrate 3.4 g
1.1%
Dietary Fiber 1.3 g
5%
Sugars 1.9 g
0%
Protein 0.7 g
1.5%
Vitamin A 1752.3 IU
35%
Vitamin C 56 mg
93.4%
Vitamin E 0.5 mg
1.4%
Thiamin 0 mg
0.7%
Riboflavin 0 mg
2.3%
Niacin 0.4 mg
2%
Vitamin B-6 0.1 mg
7.1%
Folate 4 mcg
1%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.1%
Calcium 4 mg
0.4%
Iron 1.1 mg
6.2%
Magnesium 4 mg
1%
Zinc 0.1 mg
0.8%
Copper 0 mg
1.6%
Phosphorus 11.2 mg
1.1%
Selenium 0.1 mcg
0.2%
Caffeine - -

Nutrition Facts

Serving Size: slice
Amount
Per Serving		 % Daily Value**
Calories 0.2 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 0.1 mg
0%
Potassium 1.6 mg
0%
Carbohydrate 0.1 g
0%
Dietary Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0 g
0%
Vitamin A 26.6 IU
0.5%
Vitamin C 0.8 mg
1.4%
Vitamin E 0 mg
0%
Thiamin 0 mg
0%
Riboflavin 0 mg
0%
Niacin 0 mg
0%
Vitamin B-6 0 mg
0.1%
Folic acid - -
Folate 0.1 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0 mg
0%
Calcium 0.1 mg
0%
Iron 0 mg
0.1%
Magnesium 0.1 mg
0%
Zinc 0 mg
0%
Copper 0 mg
0%
Phosphorus 0.2 mg
0%
Selenium 0 mcg
0%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving		 % Daily Value**
Calories 2.8 kcal
0%
Total Fat 0 g
0.1%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 1.7 mg
0.1%
Potassium 19 mg
0.5%
Carbohydrate 0.6 g
0.2%
Dietary Fiber 0.2 g
0.9%
Sugars 0.3 g
0%
Protein 0.1 g
0.3%
Vitamin A 318.6 IU
6.4%
Vitamin C 10.2 mg
17%
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
0.1%
Riboflavin 0 mg
0.4%
Niacin 0.1 mg
0.4%
Vitamin B-6 0 mg
1.3%
Folate 0.7 mcg
0.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0%
Calcium 0.7 mg
0.1%
Iron 0.2 mg
1.1%
Magnesium 0.7 mg
0.2%
Zinc 0 mg
0.2%
Copper 0 mg
0.3%
Phosphorus 2 mg
0.2%
Selenium 0 mcg
0%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.