Gravy, mushroom, canned
Food Group: Soups, Sauces, and Gravies
Category: Gravy
Serving Sizes: can | cup |
Nutrition FactsServing Size: can |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 149 kcal |
0% |
| Total Fat | 8.1 g |
12.4% |
| Saturated Fat | 1.2 g |
6% |
| Polyunsaturated Fat | 3 g |
0% |
| Monounsaturated Fat | 3.5 g |
0% |
| Cholesterol | - | - |
| Sodium | 1698.6 mg |
70.8% |
| Potassium | 315.9 mg |
9% |
| Carbohydrate | 16.3 g |
5.4% |
| Dietary Fiber | 1.2 g |
4.8% |
| Protein | 3.8 g |
7.5% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
6.6% |
| Riboflavin | 0.2 mg |
11% |
| Niacin | 2 mg |
10% |
| Vitamin B-6 | 0.1 mg |
3% |
| Folate | 35.8 mcg |
8.9% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 3.3 mg |
32.8% |
| Calcium | 20.9 mg |
2.1% |
| Iron | 2 mg |
10.9% |
| Magnesium | 6 mg |
1.5% |
| Zinc | 2.1 mg |
13.9% |
| Copper | 0.3 mg |
14.9% |
| Phosphorus | 44.7 mg |
4.5% |
| Selenium | 5.7 mcg |
8.1% |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 119 kcal |
0% |
| Total Fat | 6.4 g |
9.9% |
| Saturated Fat | 1 g |
4.8% |
| Polyunsaturated Fat | 2.4 g |
0% |
| Monounsaturated Fat | 2.8 g |
0% |
| Cholesterol | - | - |
| Sodium | 1356.6 mg |
56.5% |
| Potassium | 252.3 mg |
7.2% |
| Carbohydrate | 13 g |
4.3% |
| Dietary Fiber | 1 g |
3.8% |
| Protein | 3 g |
6% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
5.2% |
| Riboflavin | 0.1 mg |
8.8% |
| Niacin | 1.6 mg |
8% |
| Vitamin B-6 | 0 mg |
2.4% |
| Folate | 28.6 mcg |
7.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 2.6 mg |
26.2% |
| Calcium | 16.7 mg |
1.7% |
| Iron | 1.6 mg |
8.7% |
| Magnesium | 4.8 mg |
1.2% |
| Zinc | 1.7 mg |
11.1% |
| Copper | 0.2 mg |
11.9% |
| Phosphorus | 35.7 mg |
3.6% |
| Selenium | 4.5 mcg |
6.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.