Gravy, au jus, canned

Food Group: Soups, Sauces, and Gravies

Category: Gravy

Serving Sizes: can | cup |

Nutrition Facts

Serving Size: can
Amount
Per Serving
% Daily Value**
Calories 47.7 kcal
0%
Total Fat 0.6 g
0.9%
Saturated Fat 0.3 g
1.5%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 149 mg
6.2%
Potassium 241.4 mg
6.9%
Carbohydrate 7.5 g
2.5%
Dietary Fiber - -
Protein 3.6 g
7.2%
Vitamin A - -
Vitamin C 3 mg
5%
Thiamin 0.1 mg
4%
Riboflavin 0.2 mg
10.5%
Niacin 2.7 mg
13.4%
Vitamin B-6 0 mg
1.5%
Folate 6 mcg
1.5%
Folic acid - -
Vitamin B-12 0.3 mcg
5%
Pantothenic acid 0.1 mg
0.6%
Calcium 11.9 mg
1.2%
Iron 1.8 mg
9.9%
Magnesium 6 mg
1.5%
Zinc 3 mg
19.9%
Copper 0.3 mg
14.9%
Phosphorus 89.4 mg
8.9%
Selenium 1.2 mcg
1.7%

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 38.1 kcal
0%
Total Fat 0.5 g
0.7%
Saturated Fat 0.2 g
1.2%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 119 mg
5%
Potassium 192.8 mg
5.5%
Carbohydrate 6 g
2%
Dietary Fiber - -
Protein 2.9 g
5.7%
Vitamin A - -
Vitamin C 2.4 mg
4%
Thiamin 0 mg
3.2%
Riboflavin 0.1 mg
8.4%
Niacin 2.1 mg
10.7%
Vitamin B-6 0 mg
1.2%
Folate 4.8 mcg
1.2%
Folic acid - -
Vitamin B-12 0.2 mcg
4%
Pantothenic acid 0 mg
0.5%
Calcium 9.5 mg
1%
Iron 1.4 mg
7.9%
Magnesium 4.8 mg
1.2%
Zinc 2.4 mg
15.9%
Copper 0.2 mg
11.9%
Phosphorus 71.4 mg
7.1%
Selenium 1 mcg
1.4%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.