THE BUDGET GOURMET, Spinach au Gratin, frozen

Food Group: Meals, Entrees, and Sidedishes

Category: THE

Serving Sizes: package | serving |

Nutrition Facts

Serving Size: package
Amount
Per Serving		 % Daily Value**
Calories 221.7 kcal
0%
Total Fat 16.6 g
25.5%
Saturated Fat 7.6 g
38%
Cholesterol 41.9 mg
14%
Sodium 654.1 mg
27.3%
Carbohydrate 11.5 g
3.8%
Dietary Fiber 2.3 g
9.3%
Protein 6.7 g
13.3%
Vitamin A 7078.9 IU
141.6%
Vitamin C 27.1 mg
45.2%
Calcium 243.4 mg
24.3%
Iron 2 mg
10.9%

Nutrition Facts

Serving Size: serving
Amount
Per Serving		 % Daily Value**
Calories 221.7 kcal
0%
Total Fat 16.6 g
25.5%
Saturated Fat 7.6 g
38%
Cholesterol 41.9 mg
14%
Sodium 654.1 mg
27.3%
Carbohydrate 11.5 g
3.8%
Dietary Fiber 2.3 g
9.3%
Protein 6.7 g
13.3%
Vitamin A 7078.9 IU
141.6%
Vitamin C 27.1 mg
45.2%
Calcium 243.4 mg
24.3%
Iron 2 mg
10.9%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.