Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Food Group: Vegetables and Vegetable Products
Category: Potatoes
Popular tags: dry mix,
Serving Sizes: 0.17 package (5.5 oz) yields | package yield, 5.5 oz |
Nutrition FactsServing Size: 0.17 package (5.5 oz) yields |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 127.4 kcal |
0% |
| Total Fat | 5.6 g |
8.7% |
| Saturated Fat | 3.5 g |
17.7% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.6 g |
0% |
| Cholesterol | 20.6 mg |
6.9% |
| Sodium | 601.4 mg |
25.1% |
| Potassium | 300 mg |
8.6% |
| Carbohydrate | 17.6 g |
5.9% |
| Dietary Fiber | 1.2 g |
4.9% |
| Protein | 3.2 g |
6.3% |
| Vitamin A | 291.8 IU |
5.8% |
| Vitamin C | 4.2 mg |
7.1% |
| Thiamin | 0 mg |
1.8% |
| Riboflavin | 0.1 mg |
6.5% |
| Niacin | 1.3 mg |
6.4% |
| Vitamin B-6 | 0.1 mg |
2.7% |
| Folate | 9.6 mcg |
2.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
3.3% |
| Calcium | 113.7 mg |
11.4% |
| Iron | 0.4 mg |
2.4% |
| Magnesium | 20.6 mg |
5.1% |
| Zinc | 0.3 mg |
2.2% |
| Copper | 0.1 mg |
3.2% |
| Phosphorus | 130.2 mg |
13% |
| Selenium | 3.7 mcg |
5.3% |
Nutrition FactsServing Size: package yield, 5.5 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 764.5 kcal |
0% |
| Total Fat | 33.9 g |
52.1% |
| Saturated Fat | 21.3 g |
106.3% |
| Polyunsaturated Fat | 1.1 g |
0% |
| Monounsaturated Fat | 9.7 g |
0% |
| Cholesterol | 123.3 mg |
41.1% |
| Sodium | 3608.6 mg |
150.4% |
| Potassium | 1800.2 mg |
51.4% |
| Carbohydrate | 105.5 g |
35.2% |
| Dietary Fiber | 7.4 g |
29.6% |
| Protein | 18.9 g |
37.8% |
| Vitamin A | 1750.9 IU |
35% |
| Vitamin C | 25.5 mg |
42.5% |
| Thiamin | 0.2 mg |
11% |
| Riboflavin | 0.7 mg |
39.2% |
| Niacin | 7.7 mg |
38.6% |
| Vitamin B-6 | 0.3 mg |
16.4% |
| Folate | 57.5 mcg |
14.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 2 mg |
19.6% |
| Calcium | 682.3 mg |
68.2% |
| Iron | 2.6 mg |
14.6% |
| Magnesium | 123.3 mg |
30.8% |
| Zinc | 2 mg |
13.2% |
| Copper | 0.4 mg |
18.9% |
| Phosphorus | 780.9 mg |
78.1% |
| Selenium | 22.2 mcg |
31.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.