Nutrition FactsServing Size: package yields |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 261.2 kcal |
0% |
Total Fat | 5.9 g |
9.1% |
Saturated Fat | 2 g |
10.1% |
Polyunsaturated Fat | 0.9 g |
0% |
Monounsaturated Fat | 1.8 g |
0% |
Cholesterol | 43.5 mg |
14.5% |
Sodium | 494.5 mg |
20.6% |
Carbohydrate | 33.9 g |
11.3% |
Dietary Fiber | 7.2 g |
28.6% |
Protein | 18.3 g |
36.7% |
Vitamin A | 1452.4 IU |
29% |
Vitamin C | 51 mg |
85% |
Iron | 3 mg |
16.9% |
Nutrition FactsServing Size: serving |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 261.2 kcal |
0% |
Total Fat | 5.9 g |
9.1% |
Saturated Fat | 2 g |
10.1% |
Polyunsaturated Fat | 0.9 g |
0% |
Monounsaturated Fat | 1.8 g |
0% |
Cholesterol | 43.5 mg |
14.5% |
Sodium | 494.5 mg |
20.6% |
Carbohydrate | 33.9 g |
11.3% |
Dietary Fiber | 7.2 g |
28.6% |
Protein | 18.3 g |
36.7% |
Vitamin A | 1452.4 IU |
29% |
Vitamin C | 51 mg |
85% |
Iron | 3 mg |
16.9% |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.