Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 474.2 kcal |
0% |
Total Fat | 0.5 g |
0.8% |
Saturated Fat | - | - |
Polyunsaturated Fat | - | - |
Monounsaturated Fat | - | - |
Cholesterol | - | - |
Sodium | 31.4 mg |
1.3% |
Potassium | 301.3 mg |
8.6% |
Carbohydrate | 116.3 g |
38.8% |
Dietary Fiber | 6.8 g |
27.2% |
Sugars | 98.9 g |
0% |
Protein | 1.1 g |
2.1% |
Vitamin A | 57.6 IU |
1.2% |
Vitamin C | 1.8 mg |
3.1% |
Vitamin E | 0.6 mg |
1.8% |
Thiamin | 0.1 mg |
4% |
Riboflavin | 0.1 mg |
5.2% |
Niacin | 0.2 mg |
1.2% |
Vitamin B-6 | 0.1 mg |
3.8% |
Folate | 2.6 mcg |
0.7% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.2 mg |
2.4% |
Calcium | 70.7 mg |
7.1% |
Iron | 2.1 mg |
11.6% |
Magnesium | 26.2 mg |
6.6% |
Zinc | 0.3 mg |
1.7% |
Copper | 0.3 mg |
14.7% |
Phosphorus | 31.4 mg |
3.1% |
Selenium | 1 mcg |
1.5% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.