Peppers, sweet, yellow, raw
Food Group: Vegetables and Vegetable Products
Category: Peppers
Scientific name: Capsicum annuum
Popular tags: green pepper, yellow pepper, yellow peppers,
Serving Sizes: pepper, large (3-3/4" long, 3" dia) | 10.00 strips |
Nutrition FactsServing Size: pepper, large (3-3/4" long, 3" dia) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 50.2 kcal |
0% |
| Total Fat | 0.4 g |
0.6% |
| Saturated Fat | 0.1 g |
0.3% |
| Cholesterol | - | - |
| Sodium | 3.7 mg |
0.2% |
| Potassium | 394.3 mg |
11.3% |
| Carbohydrate | 11.8 g |
3.9% |
| Dietary Fiber | 1.7 g |
6.7% |
| Protein | 1.9 g |
3.7% |
| Vitamin A | 372 IU |
7.4% |
| Vitamin C | 341.3 mg |
568.9% |
| Thiamin | 0.1 mg |
3.5% |
| Riboflavin | 0 mg |
2.7% |
| Niacin | 1.7 mg |
8.3% |
| Vitamin B-6 | 0.3 mg |
15.6% |
| Folate | 48.4 mcg |
12.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
3.1% |
| Calcium | 20.5 mg |
2% |
| Iron | 0.9 mg |
4.8% |
| Magnesium | 22.3 mg |
5.6% |
| Zinc | 0.3 mg |
2.1% |
| Copper | 0.2 mg |
10% |
| Phosphorus | 44.6 mg |
4.5% |
| Selenium | 0.6 mcg |
0.8% |
Nutrition FactsServing Size: 10.00 strips |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 14 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Cholesterol | - | - |
| Sodium | 1 mg |
0% |
| Potassium | 110.2 mg |
3.1% |
| Carbohydrate | 3.3 g |
1.1% |
| Dietary Fiber | 0.5 g |
1.9% |
| Protein | 0.5 g |
1% |
| Vitamin A | 104 IU |
2.1% |
| Vitamin C | 95.4 mg |
159% |
| Thiamin | 0 mg |
1% |
| Riboflavin | 0 mg |
0.8% |
| Niacin | 0.5 mg |
2.3% |
| Vitamin B-6 | 0.1 mg |
4.4% |
| Folate | 13.5 mcg |
3.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.9% |
| Calcium | 5.7 mg |
0.6% |
| Iron | 0.2 mg |
1.3% |
| Magnesium | 6.2 mg |
1.6% |
| Zinc | 0.1 mg |
0.6% |
| Copper | 0.1 mg |
2.8% |
| Phosphorus | 12.5 mg |
1.2% |
| Selenium | 0.2 mcg |
0.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.