Peaches, frozen, sliced, sweetened

Food Group: Fruits and Fruit Juices

Category: Peaches

Serving Sizes: cup, thawed | package (10 oz) | 10.00 slices |

Nutrition Facts

Serving Size: cup, thawed
Amount
Per Serving
% Daily Value**
Calories 235 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 15 mg
0.6%
Potassium 325 mg
9.3%
Carbohydrate 60 g
20%
Dietary Fiber 4.5 g
18%
Sugars 55.5 g
0%
Protein 1.6 g
3.2%
Vitamin A 710 IU
14.2%
Vitamin C 235.5 mg
392.5%
Vitamin E 1.6 mg
4.7%
Thiamin 0 mg
2.2%
Riboflavin 0.1 mg
5.1%
Niacin 1.6 mg
8.2%
Vitamin B-6 0 mg
2.3%
Folic acid - -
Folate 7.5 mcg
1.9%
Vitamin B-12 - -
Pantothenic acid 0.3 mg
3.3%
Calcium 7.5 mg
0.8%
Iron 0.9 mg
5.1%
Magnesium 12.5 mg
3.1%
Zinc 0.1 mg
0.8%
Copper 0.1 mg
3%
Phosphorus 27.5 mg
2.8%
Selenium 1 mcg
1.4%
Caffeine - -

Nutrition Facts

Serving Size: package (10 oz)
Amount
Per Serving
% Daily Value**
Calories 267 kcal
0%
Total Fat 0.4 g
0.6%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 17 mg
0.7%
Potassium 369.2 mg
10.5%
Carbohydrate 68.1 g
22.7%
Dietary Fiber 5.1 g
20.4%
Sugars 63 g
0%
Protein 1.8 g
3.6%
Vitamin A 806.6 IU
16.1%
Vitamin C 267.5 mg
445.9%
Vitamin E 1.8 mg
5.3%
Thiamin 0 mg
2.5%
Riboflavin 0.1 mg
5.8%
Niacin 1.9 mg
9.3%
Vitamin B-6 0.1 mg
2.6%
Folate 8.5 mcg
2.1%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.4 mg
3.7%
Calcium 8.5 mg
0.9%
Iron 1.1 mg
5.8%
Magnesium 14.2 mg
3.6%
Zinc 0.1 mg
0.9%
Copper 0.1 mg
3.4%
Phosphorus 31.2 mg
3.1%
Selenium 1.1 mcg
1.6%
Caffeine - -

Nutrition Facts

Serving Size: 10.00 slices
Amount
Per Serving
% Daily Value**
Calories 145.7 kcal
0%
Total Fat 0.2 g
0.3%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 9.3 mg
0.4%
Potassium 201.5 mg
5.8%
Carbohydrate 37.2 g
12.4%
Dietary Fiber 2.8 g
11.2%
Sugars 34.4 g
0%
Protein 1 g
2%
Vitamin A 440.2 IU
8.8%
Vitamin C 146 mg
243.4%
Vitamin E 1 mg
2.9%
Thiamin 0 mg
1.3%
Riboflavin 0.1 mg
3.2%
Niacin 1 mg
5.1%
Vitamin B-6 0 mg
1.4%
Folate 4.7 mcg
1.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
2%
Calcium 4.7 mg
0.5%
Iron 0.6 mg
3.2%
Magnesium 7.8 mg
1.9%
Zinc 0.1 mg
0.5%
Copper 0 mg
1.9%
Phosphorus 17.1 mg
1.7%
Selenium 0.6 mcg
0.9%
Caffeine - -

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Peaches, frozen, sliced, sweetened
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.