Strawberries, frozen, sweetened, sliced

Food Group: Fruits and Fruit Juices

Category: Strawberries

Serving Sizes: cup, thawed | package (10 oz) |

Nutrition Facts

Serving Size: cup, thawed
Amount
Per Serving
% Daily Value**
Calories 244.8 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 7.7 mg
0.3%
Potassium 249.9 mg
7.1%
Carbohydrate 66.1 g
22%
Dietary Fiber 4.8 g
19.4%
Sugars 61.2 g
0%
Protein 1.4 g
2.7%
Vitamin A 61.2 IU
1.2%
Vitamin C 105.6 mg
176%
Vitamin E 0.6 mg
1.8%
Thiamin 0 mg
2.7%
Riboflavin 0.1 mg
7.7%
Niacin 1 mg
5.1%
Vitamin B-6 0.1 mg
3.8%
Folic acid - -
Folate 38.3 mcg
9.6%
Vitamin B-12 - -
Pantothenic acid 0.3 mg
2.8%
Calcium 28.1 mg
2.8%
Iron 1.5 mg
8.4%
Magnesium 17.9 mg
4.5%
Zinc 0.2 mg
1%
Copper 0.1 mg
2.6%
Phosphorus 33.2 mg
3.3%
Selenium 1.8 mcg
2.6%
Caffeine - -

Nutrition Facts

Serving Size: package (10 oz)
Amount
Per Serving
% Daily Value**
Calories 272.6 kcal
0%
Total Fat 0.4 g
0.6%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 8.5 mg
0.4%
Potassium 278.3 mg
8%
Carbohydrate 73.6 g
24.5%
Dietary Fiber 5.4 g
21.6%
Sugars 68.2 g
0%
Protein 1.5 g
3%
Vitamin A 68.2 IU
1.4%
Vitamin C 117.6 mg
196%
Vitamin E 0.7 mg
2%
Thiamin 0 mg
3%
Riboflavin 0.1 mg
8.5%
Niacin 1.1 mg
5.7%
Vitamin B-6 0.1 mg
4.3%
Folate 42.6 mcg
10.7%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
3.1%
Calcium 31.2 mg
3.1%
Iron 1.7 mg
9.3%
Magnesium 19.9 mg
5%
Zinc 0.2 mg
1.1%
Copper 0.1 mg
2.8%
Phosphorus 36.9 mg
3.7%
Selenium 2 mcg
2.8%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.