Apricots, frozen, sweetened
Food Group: Fruits and Fruit Juices
Category: Apricots
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 237.2 kcal |
0% |
| Total Fat | 0.2 g |
0.4% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 9.7 mg |
0.4% |
| Potassium | 554.2 mg |
15.8% |
| Carbohydrate | 60.7 g |
20.2% |
| Dietary Fiber | 5.3 g |
21.3% |
| Protein | 1.7 g |
3.4% |
| Vitamin A | 4065.6 IU |
81.3% |
| Vitamin C | 21.8 mg |
36.3% |
| Thiamin | 0 mg |
3.2% |
| Riboflavin | 0.1 mg |
5.7% |
| Niacin | 1.9 mg |
9.7% |
| Vitamin B-6 | 0.1 mg |
7.3% |
| Folate | 4.8 mcg |
1.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.5 mg |
4.8% |
| Calcium | 24.2 mg |
2.4% |
| Iron | 2.2 mg |
12.1% |
| Magnesium | 21.8 mg |
5.4% |
| Zinc | 0.2 mg |
1.6% |
| Copper | 0.2 mg |
7.7% |
| Phosphorus | 46 mg |
4.6% |
| Selenium | 1 mcg |
1.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.