Apricots, frozen, sweetened

Food Group: Fruits and Fruit Juices

Category: Apricots

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 237.2 kcal
0%
Total Fat 0.2 g
0.4%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 9.7 mg
0.4%
Potassium 554.2 mg
15.8%
Carbohydrate 60.7 g
20.2%
Dietary Fiber 5.3 g
21.3%
Protein 1.7 g
3.4%
Vitamin A 4065.6 IU
81.3%
Vitamin C 21.8 mg
36.3%
Thiamin 0 mg
3.2%
Riboflavin 0.1 mg
5.7%
Niacin 1.9 mg
9.7%
Vitamin B-6 0.1 mg
7.3%
Folate 4.8 mcg
1.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.5 mg
4.8%
Calcium 24.2 mg
2.4%
Iron 2.2 mg
12.1%
Magnesium 21.8 mg
5.4%
Zinc 0.2 mg
1.6%
Copper 0.2 mg
7.7%
Phosphorus 46 mg
4.6%
Selenium 1 mcg
1.4%

Similar foods:

We found 12 similar food items in our database:

Apricots, frozen, sweetened
Apricots, canned, water pack, with skin, solids and liquids
Apricots, canned, juice pack, with skin, solids and liquids
Apricots, canned, light syrup pack, with skin, solids and liquids
Apricots, raw
Apricots, canned, heavy syrup pack, with skin, solids and liquids
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
Blueberries, frozen, sweetened
Tangerine juice, frozen concentrate, sweetened, undiluted
Strawberries, frozen, sweetened, whole
Cherries, sweet, frozen, sweetened
Raspberries, frozen, red, sweetened


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.