Apricots, canned, water pack, with skin, solids and liquids
Food Group: Fruits and Fruit Juices
Category: Apricots
Serving Sizes: apricot half with liquid | cup, halves |
Nutrition FactsServing Size: apricot half with liquid |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 9.7 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 1.1 mg |
0% |
| Potassium | 69.1 mg |
2% |
| Carbohydrate | 2.3 g |
0.8% |
| Dietary Fiber | 0.6 g |
2.3% |
| Sugars | 1.7 g |
0% |
| Protein | 0.3 g |
0.5% |
| Vitamin A | 705.2 IU |
14.1% |
| Vitamin C | 1.2 mg |
2% |
| Vitamin E | 0.2 mg |
0.7% |
| Thiamin | 0 mg |
0.5% |
| Riboflavin | 0 mg |
0.5% |
| Niacin | 0.1 mg |
0.7% |
| Vitamin B-6 | 0 mg |
1% |
| Folate | 0.7 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 2.9 mg |
0.3% |
| Iron | 0.1 mg |
0.6% |
| Magnesium | 2.5 mg |
0.6% |
| Zinc | 0 mg |
0.3% |
| Copper | 0 mg |
1.5% |
| Phosphorus | 4.7 mg |
0.5% |
| Selenium | 0 mcg |
0.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup, halves |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 65.6 kcal |
0% |
| Total Fat | 0.4 g |
0.6% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 7.3 mg |
0.3% |
| Potassium | 466.6 mg |
13.3% |
| Carbohydrate | 15.5 g |
5.2% |
| Dietary Fiber | 3.9 g |
15.6% |
| Sugars | 11.6 g |
0% |
| Protein | 1.7 g |
3.5% |
| Vitamin A | 4760.4 IU |
95.2% |
| Vitamin C | 8.3 mg |
13.8% |
| Vitamin E | 1.5 mg |
4.4% |
| Thiamin | 0.1 mg |
3.4% |
| Riboflavin | 0.1 mg |
3.3% |
| Niacin | 1 mg |
4.8% |
| Vitamin B-6 | 0.1 mg |
6.6% |
| Folic acid | - | - |
| Folate | 4.9 mcg |
1.2% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
2.2% |
| Calcium | 19.4 mg |
1.9% |
| Iron | 0.8 mg |
4.3% |
| Magnesium | 17 mg |
4.3% |
| Zinc | 0.3 mg |
1.8% |
| Copper | 0.2 mg |
10% |
| Phosphorus | 31.6 mg |
3.2% |
| Selenium | 0.2 mcg |
0.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.