Oil, wheat germ

Food Group: Fats and Oils

Category: Oil

Serving Sizes: cup | tablespoon | tsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 1927.1 kcal
0%
Total Fat 218 g
335.4%
Saturated Fat 41 g
204.9%
Polyunsaturated Fat 134.5 g
0%
Monounsaturated Fat 32.9 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 325.7 mg
986.9%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron - -
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tablespoon
Amount
Per Serving
% Daily Value**
Calories 120.2 kcal
0%
Total Fat 13.6 g
20.9%
Saturated Fat 2.6 g
12.8%
Polyunsaturated Fat 8.4 g
0%
Monounsaturated Fat 2.1 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 20.3 mg
61.6%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron - -
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tsp
Amount
Per Serving
% Daily Value**
Calories 39.8 kcal
0%
Total Fat 4.5 g
6.9%
Saturated Fat 0.8 g
4.2%
Polyunsaturated Fat 2.8 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 6.7 mg
20.4%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron - -
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Oil, wheat germ
Bread, wheat germ
Wheat germ, crude
Bread, wheat germ, toasted
Cereals ready-to-eat, wheat germ, toasted, plain
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ
Vegetable oil, canola
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)
Flaxseed oil


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.