McDONALD'S, Side Salad

Food Group: Fast Foods

Category: McDONALDS

Made by McDonald's Corporation

Popular tags: salad,

Serving Sizes: item |

Nutrition Facts

Serving Size: item
Amount
Per Serving
% Daily Value**
Calories 17.4 kcal
0%
Total Fat 0.2 g
0.3%
Saturated Fat 0 g
0.1%
Trans Fat - -
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 10.4 mg
0.4%
Potassium 191.4 mg
5.5%
Carbohydrate 3.7 g
1.2%
Dietary Fiber 1.4 g
5.6%
Sugars 1.9 g
0%
Protein 0.9 g
1.8%
Vitamin A 2479.5 IU
49.6%
Vitamin C 13.7 mg
22.8%
Thiamin 0 mg
2.6%
Riboflavin 0 mg
1.9%
Niacin 0.2 mg
0.9%
Folate 49.6 mcg
12.4%
Vitamin B-12 - -
Calcium 20.9 mg
2.1%
Iron 0.6 mg
3.1%

Similar foods:

We found 12 similar food items in our database:

LIBBY'S SPREADABLES Ready To Serve Sandwich Salads, Chicken Salad, shelf stable
McDONALD'S, Side Salad
Side dishes, potato salad
Oil, vegetable, industrial, canola for salads, woks and light frying
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, choice, raw
Beef, round, knuckle, tip side, separable lean only, steak, trimmed to 0" fat, select, raw
Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, raw
Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.