McDONALD'S, Fruit 'n Yogurt Parfait

Food Group: Fast Foods

Category: McDONALDS

Made by McDonald's Corporation

Serving Sizes: item |

Nutrition Facts

Serving Size: item
Amount
Per Serving
% Daily Value**
Calories 156.5 kcal
0%
Total Fat 1.9 g
3%
Saturated Fat 0.1 g
0.3%
Trans Fat 0.1 g
0%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol 7.5 mg
2.5%
Sodium 86.4 mg
3.6%
Potassium 248.8 mg
7.1%
Carbohydrate 30.9 g
10.3%
Dietary Fiber 1.5 g
6%
Sugars 19.1 g
0%
Protein 4.1 g
8.1%
Vitamin A 87.9 IU
1.8%
Vitamin C 20.7 mg
34.5%
Thiamin 0.1 mg
4.6%
Riboflavin 0.2 mg
10.1%
Niacin 0.4 mg
1.8%
Folate 19.4 mcg
4.8%
Vitamin B-12 0.3 mcg
4.7%
Pantothenic acid 0.6 mg
6.2%
Calcium 128.1 mg
12.8%
Iron 0.7 mg
3.7%
Magnesium 20.9 mg
5.2%
Zinc 0.5 mg
3.6%
Copper 0.1 mg
3.8%
Phosphorus 125.2 mg
12.5%

Similar foods:

We found 12 similar food items in our database:

McDONALD'S, Fruit 'n Yogurt Parfait
McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
Kiwi fruit, (chinese gooseberries), fresh, raw
Babyfood, mixed fruit juice with low fat yogurt
Passion-fruit, (granadilla), purple, raw
Oranges, raw, Florida
Frozen yogurts, chocolate
Kiwifruit, (chinese gooseberries), held in storage, raw
Frozen yogurts, flavors other than chocolate
Frozen yogurts, vanilla, soft-serve
Pears, asian, raw
Prunes, canned, heavy syrup pack, solids and liquids


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.