Nutrition FactsServing Size: item |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 156.5 kcal |
0% |
Total Fat | 1.9 g |
3% |
Saturated Fat | 0.1 g |
0.3% |
Trans Fat | 0.1 g |
0% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0.2 g |
0% |
Cholesterol | 7.5 mg |
2.5% |
Sodium | 86.4 mg |
3.6% |
Potassium | 248.8 mg |
7.1% |
Carbohydrate | 30.9 g |
10.3% |
Dietary Fiber | 1.5 g |
6% |
Sugars | 19.1 g |
0% |
Protein | 4.1 g |
8.1% |
Vitamin A | 87.9 IU |
1.8% |
Vitamin C | 20.7 mg |
34.5% |
Thiamin | 0.1 mg |
4.6% |
Riboflavin | 0.2 mg |
10.1% |
Niacin | 0.4 mg |
1.8% |
Folate | 19.4 mcg |
4.8% |
Vitamin B-12 | 0.3 mcg |
4.7% |
Pantothenic acid | 0.6 mg |
6.2% |
Calcium | 128.1 mg |
12.8% |
Iron | 0.7 mg |
3.7% |
Magnesium | 20.9 mg |
5.2% |
Zinc | 0.5 mg |
3.6% |
Copper | 0.1 mg |
3.8% |
Phosphorus | 125.2 mg |
12.5% |
We found 12 similar food items in our database:
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.