Nutrition FactsServing Size: item |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 136 kcal |
0% |
Total Fat | 8.1 g |
12.5% |
Saturated Fat | 3.4 g |
16.8% |
Trans Fat | 0.2 g |
0% |
Polyunsaturated Fat | 0.7 g |
0% |
Monounsaturated Fat | 2.4 g |
0% |
Cholesterol | 26.8 mg |
8.9% |
Sodium | 294.4 mg |
12.3% |
Potassium | 448.2 mg |
12.8% |
Carbohydrate | 9.4 g |
3.1% |
Dietary Fiber | 3.3 g |
13.4% |
Sugars | 4.8 g |
0% |
Protein | 9.2 g |
18.5% |
Vitamin A | 6446.9 IU |
128.9% |
Vitamin C | 30.1 mg |
50.2% |
Thiamin | 0.1 mg |
6.5% |
Riboflavin | 0.1 mg |
7.6% |
Niacin | 0.5 mg |
2.3% |
Folate | 118.2 mcg |
29.5% |
Vitamin B-12 | 0.2 mcg |
3.7% |
Calcium | 140.5 mg |
14% |
Iron | 1.5 mg |
8.3% |
Magnesium | 22.3 mg |
5.6% |
Phosphorus | 100.4 mg |
10% |
We found 12 similar food items in our database:
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.