Nutrition FactsServing Size: item |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 236.4 kcal |
0% |
Total Fat | 10.2 g |
15.7% |
Saturated Fat | 4 g |
20% |
Trans Fat | 0.3 g |
0% |
Polyunsaturated Fat | 1.2 g |
0% |
Monounsaturated Fat | 3.4 g |
0% |
Cholesterol | 87.1 mg |
29% |
Sodium | 948.6 mg |
39.5% |
Carbohydrate | 11.6 g |
3.9% |
Dietary Fiber | 3.4 g |
13.7% |
Sugars | 5.3 g |
0% |
Protein | 31 g |
62% |
Vitamin A | 6443.9 IU |
128.9% |
Vitamin C | 31.7 mg |
52.9% |
Thiamin | 0.1 mg |
8.7% |
Riboflavin | 0.2 mg |
13.4% |
Niacin | 11.7 mg |
58.7% |
Folate | 140 mcg |
35% |
Vitamin B-12 | 0.4 mcg |
6.7% |
Calcium | 149.3 mg |
14.9% |
Iron | 2.1 mg |
11.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.