Margarine, regular, tub, composite, 80% fat, with salt
Food Group: Fats and Oils
Category: Margarine
Popular tags: tub,
Serving Sizes: cup | tbsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1625.3 kcal |
0% |
| Total Fat | 182.5 g |
280.8% |
| Saturated Fat | 29.4 g |
147.2% |
| Polyunsaturated Fat | 63.2 g |
0% |
| Monounsaturated Fat | 81.9 g |
0% |
| Cholesterol | - | - |
| Sodium | 2449.3 mg |
102.1% |
| Potassium | 86.3 mg |
2.5% |
| Carbohydrate | 1.4 g |
0.5% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 1.8 g |
3.6% |
| Vitamin A | 8119.8 IU |
162.4% |
| Vitamin C | 0.2 mg |
0.4% |
| Vitamin E | 11.4 mg |
34.4% |
| Thiamin | 0 mg |
1.4% |
| Riboflavin | 0.1 mg |
4.3% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0 mg |
0.9% |
| Folate | 2.3 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3% |
| Calcium | 59 mg |
5.9% |
| Iron | - | - |
| Magnesium | 4.5 mg |
1.1% |
| Zinc | - | - |
| Copper | - | - |
| Phosphorus | 45.4 mg |
4.5% |
| Selenium | - | - |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 101.7 kcal |
0% |
| Total Fat | 11.4 g |
17.6% |
| Saturated Fat | 1.8 g |
9.2% |
| Polyunsaturated Fat | 4 g |
0% |
| Monounsaturated Fat | 5.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 153.2 mg |
6.4% |
| Potassium | 5.4 mg |
0.2% |
| Carbohydrate | 0.1 g |
0% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 0.1 g |
0.2% |
| Vitamin A | 507.9 IU |
10.2% |
| Vitamin C | 0 mg |
0% |
| Vitamin E | 0.7 mg |
2.2% |
| Thiamin | 0 mg |
0.1% |
| Riboflavin | 0 mg |
0.3% |
| Niacin | 0 mg |
0% |
| Vitamin B-6 | 0 mg |
0.1% |
| Folate | 0.1 mcg |
0% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.2% |
| Calcium | 3.7 mg |
0.4% |
| Iron | - | - |
| Magnesium | 0.3 mg |
0.1% |
| Zinc | - | - |
| Copper | - | - |
| Phosphorus | 2.8 mg |
0.3% |
| Selenium | - | - |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.