Nutrition FactsServing Size: lb |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 462.7 kcal |
0% |
Total Fat | 3.4 g |
5.2% |
Saturated Fat | 1 g |
5% |
Polyunsaturated Fat | 1.1 g |
0% |
Monounsaturated Fat | 0.7 g |
0% |
Cholesterol | 267.6 mg |
89.2% |
Sodium | 294.8 mg |
12.3% |
Potassium | 1437.9 mg |
41.1% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Protein | 100.9 g |
201.8% |
Vitamin A | - | - |
Vitamin C | 18.1 mg |
30.2% |
Thiamin | 0.3 mg |
18.1% |
Riboflavin | 1.2 mg |
72% |
Niacin | 22.7 mg |
113.4% |
Calcium | 22.7 mg |
2.3% |
Iron | 14.6 mg |
80.9% |
Magnesium | 104.3 mg |
26.1% |
Zinc | 12.7 mg |
84.7% |
Copper | 0.3 mg |
15.2% |
Phosphorus | 716.7 mg |
71.7% |
Selenium | 43.5 mcg |
62.2% |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 28.9 kcal |
0% |
Total Fat | 0.2 g |
0.3% |
Saturated Fat | 0.1 g |
0.3% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | 16.7 mg |
5.6% |
Sodium | 18.4 mg |
0.8% |
Potassium | 89.9 mg |
2.6% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Protein | 6.3 g |
12.6% |
Vitamin A | - | - |
Vitamin C | 1.1 mg |
1.9% |
Thiamin | 0 mg |
1.1% |
Riboflavin | 0.1 mg |
4.5% |
Niacin | 1.4 mg |
7.1% |
Calcium | 1.4 mg |
0.1% |
Iron | 0.9 mg |
5.1% |
Magnesium | 6.5 mg |
1.6% |
Zinc | 0.8 mg |
5.3% |
Copper | 0 mg |
0.9% |
Phosphorus | 44.8 mg |
4.5% |
Selenium | 2.7 mcg |
3.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.