Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 185 kcal |
0% |
Total Fat | 6 g |
9.2% |
Saturated Fat | 3.1 g |
15.5% |
Polyunsaturated Fat | 0.7 g |
0% |
Monounsaturated Fat | 1.9 g |
0% |
Cholesterol | 13 mg |
4.3% |
Sodium | 95 mg |
4% |
Potassium | 211 mg |
6% |
Carbohydrate | 29.4 g |
9.8% |
Dietary Fiber | 0.3 g |
1.2% |
Sugars | 20.7 g |
0% |
Protein | 4.3 g |
8.6% |
Vitamin A | 458 IU |
9.2% |
Vitamin C | 1.8 mg |
3% |
Vitamin E | 0.1 mg |
0.4% |
Thiamin | 0 mg |
2.7% |
Riboflavin | 0.2 mg |
11.2% |
Niacin | 0.6 mg |
3.2% |
Vitamin B-6 | 0.1 mg |
2.5% |
Folate | 5 mcg |
1.3% |
Folic acid | - | - |
Vitamin B-12 | 0.4 mcg |
6.5% |
Pantothenic acid | 0.3 mg |
3.5% |
Calcium | 120 mg |
12% |
Iron | 0.3 mg |
1.4% |
Magnesium | 19 mg |
4.8% |
Zinc | 0.5 mg |
3.6% |
Copper | 0.1 mg |
3% |
Phosphorus | 131 mg |
13.1% |
Selenium | 2 mcg |
2.9% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.