Fast foods, salad, vegetable, tossed, without dressing, with chicken
Food Group: Fast Foods
Category: Fast
Serving Sizes: 1.50 cup |
Nutrition FactsServing Size: 1.50 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 104.6 kcal |
0% |
| Total Fat | 2.2 g |
3.4% |
| Saturated Fat | 0.6 g |
2.9% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | 71.9 mg |
24% |
| Sodium | 209.3 mg |
8.7% |
| Potassium | 446.9 mg |
12.8% |
| Carbohydrate | 3.7 g |
1.2% |
| Protein | 17.4 g |
34.9% |
| Vitamin A | 935.2 IU |
18.7% |
| Vitamin C | 17.4 mg |
29.1% |
| Thiamin | 0.1 mg |
7.3% |
| Riboflavin | 0.1 mg |
7.7% |
| Niacin | 5.9 mg |
29.4% |
| Vitamin B-6 | 0.4 mg |
21.8% |
| Folate | 67.6 mcg |
16.9% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3.3% |
| Pantothenic acid | 0.6 mg |
5.9% |
| Calcium | 37.1 mg |
3.7% |
| Iron | 1.1 mg |
6.1% |
| Magnesium | 32.7 mg |
8.2% |
| Zinc | 0.9 mg |
6% |
| Copper | 0.1 mg |
4.7% |
| Phosphorus | 170 mg |
17% |
| Selenium | 15.5 mcg |
22.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.