Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings

Food Group: Fats and Oils

Category: Oil

Popular tags: oil, mid-oleic, caeser dressing, dressing,

Serving Sizes: cup | tablespoon | teaspoon |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 1927.1 kcal
0%
Total Fat 218 g
335.4%
Saturated Fat 19.6 g
98.2%
Trans Fat 0.5 g
0%
Polyunsaturated Fat 63.1 g
0%
Monounsaturated Fat 125 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 89.6 mg
271.4%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron 0.1 mg
0.4%
Magnesium - -
Zinc - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tablespoon
Amount
Per Serving		 % Daily Value**
Calories 120.2 kcal
0%
Total Fat 13.6 g
20.9%
Saturated Fat 1.2 g
6.1%
Trans Fat 0 g
0%
Polyunsaturated Fat 3.9 g
0%
Monounsaturated Fat 7.8 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 5.6 mg
16.9%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron 0 mg
0%
Magnesium - -
Zinc - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: teaspoon
Amount
Per Serving		 % Daily Value**
Calories 39.8 kcal
0%
Total Fat 4.5 g
6.9%
Saturated Fat 0.4 g
2%
Trans Fat 0 g
0%
Polyunsaturated Fat 1.3 g
0%
Monounsaturated Fat 2.6 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 1.8 mg
5.6%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron 0 mg
0%
Magnesium - -
Zinc - -
Phosphorus - -
Selenium - -
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.