Nutrition FactsServing Size: 2.00 pieces |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 447 kcal |
0% |
Total Fat | 13.5 g |
20.8% |
Saturated Fat | 6.9 g |
34.4% |
Polyunsaturated Fat | 1.2 g |
0% |
Monounsaturated Fat | 4.7 g |
0% |
Cholesterol | 4.3 mg |
1.4% |
Sodium | 985.2 mg |
41% |
Potassium | 653.2 mg |
18.7% |
Carbohydrate | 71.4 g |
23.8% |
Protein | 14.1 g |
28.1% |
Vitamin A | 332 IU |
6.6% |
Vitamin C | 2 mg |
3.3% |
Thiamin | 0.6 mg |
42% |
Riboflavin | 0.6 mg |
35.7% |
Niacin | 4.1 mg |
20.3% |
Vitamin B-6 | 0.3 mg |
15.2% |
Folate | 19.5 mcg |
4.9% |
Folic acid | 67.3 mcg |
0% |
Vitamin B-12 | 1.1 mcg |
18.1% |
Pantothenic acid | 2 mg |
20% |
Calcium | 112.8 mg |
11.3% |
Iron | 4.5 mg |
25.1% |
Magnesium | 86.8 mg |
21.7% |
Zinc | 1.5 mg |
10.1% |
Copper | 0.4 mg |
18.9% |
Phosphorus | 97.7 mg |
9.8% |
Selenium | 21.9 mcg |
31.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.