Doughnuts, french crullers, glazed
Food Group: Baked Products
Category: Doughnuts
Serving Sizes: cruller (3" dia) | oz |
Nutrition FactsServing Size: cruller (3" dia) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 168.9 kcal |
0% |
| Total Fat | 7.5 g |
11.5% |
| Saturated Fat | 1.9 g |
9.6% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 4.3 g |
0% |
| Cholesterol | 4.5 mg |
1.5% |
| Sodium | 141.5 mg |
5.9% |
| Potassium | 32 mg |
0.9% |
| Carbohydrate | 24.4 g |
8.1% |
| Dietary Fiber | 0.5 g |
2% |
| Sugars | 14.4 g |
0% |
| Protein | 1.3 g |
2.5% |
| Vitamin A | 3.3 IU |
0.1% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0.1 mg |
4.9% |
| Riboflavin | 0.1 mg |
5.5% |
| Niacin | 0.9 mg |
4.4% |
| Vitamin B-6 | 0 mg |
0.4% |
| Folate | 3.3 mcg |
0.8% |
| Folic acid | 13.9 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.3% |
| Pantothenic acid | 0.1 mg |
0.9% |
| Calcium | 10.7 mg |
1.1% |
| Iron | 1 mg |
5.5% |
| Magnesium | 4.9 mg |
1.2% |
| Zinc | 0.1 mg |
0.7% |
| Copper | 0 mg |
1.4% |
| Phosphorus | 50.4 mg |
5% |
| Selenium | 0.9 mcg |
1.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 116.8 kcal |
0% |
| Total Fat | 5.2 g |
8% |
| Saturated Fat | 1.3 g |
6.6% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 3 g |
0% |
| Cholesterol | 3.1 mg |
1% |
| Sodium | 97.8 mg |
4.1% |
| Potassium | 22.1 mg |
0.6% |
| Carbohydrate | 16.9 g |
5.6% |
| Dietary Fiber | 0.3 g |
1.4% |
| Sugars | 10 g |
0% |
| Protein | 0.9 g |
1.8% |
| Vitamin A | 2.3 IU |
0% |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.1 mg |
3.4% |
| Riboflavin | 0.1 mg |
3.8% |
| Niacin | 0.6 mg |
3% |
| Vitamin B-6 | 0 mg |
0.3% |
| Folic acid | 9.6 mcg |
0% |
| Folate | 2.3 mcg |
0.6% |
| Vitamin B-12 | 0 mcg |
0.2% |
| Pantothenic acid | 0.1 mg |
0.6% |
| Calcium | 7.4 mg |
0.7% |
| Iron | 0.7 mg |
3.8% |
| Magnesium | 3.4 mg |
0.9% |
| Zinc | 0.1 mg |
0.5% |
| Copper | 0 mg |
1% |
| Phosphorus | 34.9 mg |
3.5% |
| Selenium | 0.6 mcg |
0.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.