Crackers, standard snack-type, sandwich, with cheese filling

Food Group: Baked Products

Category: Crackers

Serving Sizes: 0.50 oz | cracker, sandwich |

Nutrition Facts

Serving Size: 0.50 oz
Amount
Per Serving
% Daily Value**
Calories 67.7 kcal
0%
Total Fat 3 g
4.6%
Saturated Fat 0.9 g
4.3%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 1.6 g
0%
Cholesterol 0.3 mg
0.1%
Sodium 198.9 mg
8.3%
Potassium 60.9 mg
1.7%
Carbohydrate 8.8 g
2.9%
Dietary Fiber 0.3 g
1.1%
Sugars 0.5 g
0%
Protein 1.3 g
2.6%
Vitamin A 8.8 IU
0.2%
Vitamin C 0 mg
0%
Vitamin E 0 mg
0.1%
Thiamin 0.1 mg
4.2%
Riboflavin 0.1 mg
5.7%
Niacin 0.5 mg
2.7%
Vitamin B-6 0 mg
0.3%
Folic acid 12.2 mcg
0%
Folate 2 mcg
0.5%
Vitamin B-12 0 mcg
0.2%
Pantothenic acid 0.1 mg
0.7%
Calcium 36.5 mg
3.6%
Iron 0.3 mg
1.9%
Magnesium 5.1 mg
1.3%
Zinc 0.1 mg
0.6%
Copper 0 mg
0.6%
Phosphorus 57.7 mg
5.8%
Selenium 3.1 mcg
4.4%
Caffeine - -

Nutrition Facts

Serving Size: cracker, sandwich
Amount
Per Serving
% Daily Value**
Calories 33.4 kcal
0%
Total Fat 1.5 g
2.3%
Saturated Fat 0.4 g
2.1%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.8 g
0%
Cholesterol 0.1 mg
0%
Sodium 98.1 mg
4.1%
Potassium 30 mg
0.9%
Carbohydrate 4.3 g
1.4%
Dietary Fiber 0.1 g
0.5%
Sugars 0.2 g
0%
Protein 0.7 g
1.3%
Vitamin A 4.3 IU
0.1%
Vitamin C 0 mg
0%
Vitamin E 0 mg
0%
Thiamin 0 mg
2.1%
Riboflavin 0 mg
2.8%
Niacin 0.3 mg
1.3%
Vitamin B-6 0 mg
0.2%
Folate 1 mcg
0.2%
Folic acid 6 mcg
0%
Vitamin B-12 0 mcg
0.1%
Pantothenic acid 0 mg
0.4%
Calcium 18 mg
1.8%
Iron 0.2 mg
0.9%
Magnesium 2.5 mg
0.6%
Zinc 0 mg
0.3%
Copper 0 mg
0.3%
Phosphorus 28.4 mg
2.8%
Selenium 1.5 mcg
2.2%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.