Nutrition FactsServing Size: 0.50 oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 70.1 kcal |
0% |
Total Fat | 3.5 g |
5.4% |
Saturated Fat | 0.7 g |
3.5% |
Polyunsaturated Fat | 0.7 g |
0% |
Monounsaturated Fat | 2 g |
0% |
Cholesterol | - | - |
Sodium | 102 mg |
4.2% |
Potassium | 30.5 mg |
0.9% |
Carbohydrate | 8.3 g |
2.8% |
Dietary Fiber | 0.3 g |
1.3% |
Sugars | 1.5 g |
0% |
Protein | 1.6 g |
3.3% |
Vitamin A | 0.6 IU |
0% |
Vitamin C | - | - |
Vitamin E | 0.3 mg |
0.9% |
Thiamin | 0.1 mg |
4.6% |
Riboflavin | 0 mg |
2.3% |
Niacin | 0.9 mg |
4.3% |
Vitamin B-6 | 0 mg |
1.1% |
Folic acid | 7.4 mcg |
0% |
Folate | 4.8 mcg |
1.2% |
Vitamin B-12 | 0 mcg |
0% |
Pantothenic acid | 0.1 mg |
0.7% |
Calcium | 11.5 mg |
1.2% |
Iron | 0.4 mg |
2.2% |
Magnesium | 7.8 mg |
2% |
Zinc | 0.2 mg |
1.1% |
Copper | 0 mg |
2.3% |
Phosphorus | 38.9 mg |
3.9% |
Selenium | 1.5 mcg |
2.2% |
Caffeine | - | - |
Nutrition FactsServing Size: cracker, sandwich |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 34.6 kcal |
0% |
Total Fat | 1.7 g |
2.6% |
Saturated Fat | 0.3 g |
1.7% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 1 g |
0% |
Cholesterol | - | - |
Sodium | 50.3 mg |
2.1% |
Potassium | 15.1 mg |
0.4% |
Carbohydrate | 4.1 g |
1.4% |
Dietary Fiber | 0.2 g |
0.6% |
Sugars | 0.7 g |
0% |
Protein | 0.8 g |
1.6% |
Vitamin A | 0.3 IU |
0% |
Vitamin C | - | - |
Vitamin E | 0.1 mg |
0.4% |
Thiamin | 0 mg |
2.3% |
Riboflavin | 0 mg |
1.1% |
Niacin | 0.4 mg |
2.1% |
Vitamin B-6 | 0 mg |
0.5% |
Folate | 2.4 mcg |
0.6% |
Folic acid | 3.6 mcg |
0% |
Vitamin B-12 | 0 mcg |
0% |
Pantothenic acid | 0 mg |
0.3% |
Calcium | 5.7 mg |
0.6% |
Iron | 0.2 mg |
1.1% |
Magnesium | 3.9 mg |
1% |
Zinc | 0.1 mg |
0.5% |
Copper | 0 mg |
1.1% |
Phosphorus | 19.2 mg |
1.9% |
Selenium | 0.8 mcg |
1.1% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.